Mayonnaise
Packaged product Soups and Sauces Heinz
Mayonnaise contains 644 kcal per 100 g.
Roughly 98% of its calories come from fat, with 2% from carbohydrates and 0.5% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 171 kcal per 100 g across 165 products.
100 g provides 12% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 644 kcal | |
| Total fat L | 70 g | 90% |
| Saturated fat L | 5.3 g | 27% |
| Cholesterol L | 47 mg | 16% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 0.009 g | 0% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.8 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.1 µg | 0.5% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.009 mg | 0.8% |
| Riboflavin (B2) L | 0.019 mg | 1% |
| Niacin (B3) L | 0.007 mg | 0% |
| Pantothenic acid (B5) L | 0.14 mg | 3% |
| Vitamin B6 L | 0.015 mg | 0.9% |
| Folate (B9) L | 8 µg | 2% |
| Vitamin B12 L | 0.15 µg | 6% |
| Choline L | 0 mg | 0% |
| Calcium L | 5.7 mg | 0.4% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 4.9 mg | 0.1% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 18.1 µg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.5%
- Carbohydrates 2%
- Fat 98%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.8 gin the lowest quarter of soups and sauces (median 1.3 g)
- Fiber0.009 gbelow the median for soups and sauces (median 0.65 g)
- Sugars1.5 gbelow the median for soups and sauces (median 4.2 g)
- Fat70 gin the top quarter of soups and sauces (median 10 g)
- Saturated fat5.3 gin the top quarter of soups and sauces (median 2 g)
- Sodium400 mgin the lowest quarter of soups and sauces (median 600 mg)
- Protein per 100 kcal0.12 gprotein density, useful for comparing foods with different calorie levels
- Water26.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.7 µg |
|---|
Other components (3)
| Water L | 26.5 g |
|---|---|
| Alcohol L | 0.005 g |
| Caffeine L | 0 mg |
Product details
Ingredients
rapeseed oil 68%, water, pasteurized egg yolk* 5%, vinegar, sugar, starch, salt, mustard seeds, spices, antioxidant (calcium disodium edta),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilEggVinegarSugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mayonnaise Belle France | 645 | 1.2 g | 2.6 g | 70 g |
| Mayonnaise Prix Mini | 640 | 0.7 g | 1.8 g | 70 g |
| Mayonnaise a la moutarde de dijon Ecoprix | 651 | 1 g | 1.4 g | 71.2 g |
| Amora Mayonnaise De Dijon Bocal 725g Amora | 651 | 1.2 g | 2 g | 70 g |
| mayonnaise à la moutarde de Dijon saxo | 664 | 1.4 g | 1.9 g | 72 g |
| Mayonnaise Rochambeau | 665 | 1.3 g | 2.3 g | 72 g |
| Sauce Cocktail Bénédicta | 623 | 0.9 g | 5.4 g | 64.9 g |
| Sauce mayo à la moutarde de Dijon Samia | 671 | 1.6 g | 1.7 g | 72.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8715700111582. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.