Mayo Light
Packaged product Other Foods Kraft
Mayo Light contains 243 kcal per 100 g. A serving, 15 g (15 g) provides about 36 kcal.
Roughly 81% of its calories come from fat, with 18% from carbohydrates and 0.7% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 313 kcal per 100 g across 31 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 3.3 g | 17% |
| Trans fat L | 0.4 g | |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 632 mg | 27% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.2 g | |
| Added sugars L | 4 g | 8% |
| Protein L | 0.4 g | 0.8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.7%
- Carbohydrates 18%
- Fat 81%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.4 gin the lowest quarter of other foods (median 0.9 g)
- Sugars4.2 gin the top quarter of other foods (median 3 g)
- Fat22 gbelow the median for other foods (median 31.8 g)
- Saturated fat3.3 gbelow the median for other foods (median 4.8 g)
- Sodium632 mgbelow the median for other foods (median 736 mg)
- Protein per 100 kcal0.16 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.8 g |
|---|---|
| Polyunsaturated fat L | 11 g |
Product details
Ingredients
Agua, aceite de soya, almidón modificado de maíz, azúcar, maltodextrina, sal, sabor natural, huevo pasteurizado, mostaza (agua, mostaza, vinagre, sal, especias), vinagre, jugo de limón concentrado, sorbato de potasio y benzoato de sodio como preservantes, cebolla deshidratada, ajo deshidratado, ácido ascórbico, edta cálcico disódico como preservante, contiene huevo.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Unagui Niu Sushi | 240 | 0.9 g | 59.2 g | 0 g |
| Mayonesa Light Tottus | 247 | 0.5 g | 2.5 g | 25 g |
| Salsa Tártara Don Juan | 234 | 0.8 g | 7.5 g | 22.3 g |
| Cremoso Glassa con Aceto Balsamico di Modena I.G.P. con Tartufo Mazzetti | 265 | 1.1 g | 62 g | 0 g |
| Salsa Unagi Mother Specia | 270 | 0.7 g | 66 g | 0 g |
| La Verdadera Mayonesa Hellmann's | 307 | 0.6 g | 7.4 g | 30.4 g |
| La Verdadera Mayonesa Hellmann's | 307 | 0.7 g | 3.2 g | 33.6 g |
| La Verdadera Mayonesa Hellmann's | 307 | 0.6 g | 7.4 g | 33.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0021000070268. License: ODbL 1.0 (Open Food Facts). Source record dated August 9, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.