How many calories are in Mashed Potatoes Butter & Herb?

100 g of Mashed Potatoes Butter & Herb has 387 kcal. Serving, 0.125 pouch, 27 g (27 g): about 105 kcal.

How much protein is in Mashed Potatoes Butter & Herb?

Mashed Potatoes Butter & Herb contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 2 g in serving, 0.125 pouch, 27 g (27 g). About 8% of its calories come from protein.

How many carbs are in Mashed Potatoes Butter & Herb?

Mashed Potatoes Butter & Herb has 74.1 g of total carbohydrates per 100 g, including 3.7 g of fiber and 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mashed Potatoes Butter & Herb?

Mashed Potatoes Butter & Herb contains 7.4 g of fat per 100 g, of which 0.74 g is saturated (4% of the Daily Value).

What vitamins and minerals does Mashed Potatoes Butter & Herb contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mashed Potatoes Butter & Herb?

100 g contains 1,704 mg of sodium, 74% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 12, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mashed Potatoes Butter & Herb

Packaged product Grains and Pasta Red Cooker

Mashed Potatoes Butter & Herb contains 387 kcal per 100 g. A serving, 0.125 pouch, 27 g (27 g) provides about 105 kcal.

Roughly 75% of its calories come from carbohydrates, with 17% from fat and 8% from protein (estimated with general energy factors).

100 g provides 24% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

387kcal per 100 g

7.4 gprotein

74.1 gcarbohydrates

7.4 gfat

105kcal in serving, 0.125 pouch, 27 g (27 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	387 kcal
Total fat L	7.4 g	9%
Saturated fat L	0.74 g	4%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	1,704 mg	74%
Total carbohydrates L	74.1 g	27%
Dietary fiber L	3.7 g	13%
Total sugars L	3.7 g
Added sugars L	0 g	0%
Protein L	7.4 g	15%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Choline L	0 mg	0%
Iron L	0.97 mg	5%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	1,111 mg	24%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 75%
Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Other components (1)

Caffeine L	0 mg

Product details

Brand: Red Cooker
Barcode: 0065633208278
Label serving: 0.125 pouch (27 g)
Category: Potato flours
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dried Potatoes (contains Sul ss), Maltodextrin, High nonounsaturated vegetable oil (canola, sunflower and/cr soybean), Salt, Modified milk ingredients, Mono and diglycerides, Spice, Garlic powder, Onior powder, Parsley flakes, Silicon dioxide, Sodium acid pyrophosphate, Natural flavour, Citric acid. Contains: Milk, Sulphites. May contain: Wheat, Soy. Ingrédients - Pommes de terre AU FO Ne pas des pom 1. Melon allion 2. Faire 3. Ajou Fair ATT 4. Me Les déshydratées (contiennent des sulfites), Maltodextrine, Huile végétale riche en gras monoinsaturés [huile de canola, de tournesol et (ou) de soya], Sel, Substances laitières modifiées, Mono - et diglycérides, Épice, Poudre d'ail, Poudre d'oignon, Flocons de persil, Dioxyde de silicium, Pyrophosphate acide de sodium, Arôme naturel, Acide citrique. Contient : Lait, Sulfite Peut contenir : Blé, Soya. de en Pour prep

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Potato Salt Milk Garlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0065633208278. License: ODbL 1.0 (Open Food Facts). Source record dated May 12, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.