Mascarpone
Packaged product Dairy and Eggs Continente
Mascarpone contains 348 kcal per 100 g. A serving, 25 g (25 g) provides about 87 kcal.
Roughly 90% of its calories come from fat, with 7% from protein and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 392 kcal per 100 g across 435 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 34.6 g | 44% |
| Saturated fat L | 23 g | 115% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 3.2 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 2.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.8 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 4%
- Fat 90%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.8 gin the top quarter of dairy and eggs (median 4.5 g)
- Sugars2.6 gbelow the median for dairy and eggs (median 3 g)
- Fat34.6 gin the lowest quarter of dairy and eggs (median 40 g)
- Saturated fat23 gin the lowest quarter of dairy and eggs (median 27.6 g)
- Sodium8 mgin the lowest quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Continente
- Barcode
- 5601312308003
- Quantity
- 250 g
- Label serving
- 25 g
- Category
- Mascarpone
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Nata (_Leite_) Pasteurizada (Origem: UE), Regulador de Acidez (Ácido Cítrico).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Cream
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mascarpone Metro | 349 | 5.5 g | 3 g | 35 g |
| mascarpone Castelli | 350 | 11.7 g | 2 g | 36 g |
| Mascarpone Pâturages | 350 | 5 g | 3.7 g | 35 g |
| Mascarpone Páturages | 350 | 5 g | 3.7 g | 35 g |
| mascarpone milky lux | 346 | 4.6 g | 3.1 g | 35 g |
| Mascarpone Coop | 352 | 4 g | 3 g | 36 g |
| Mascarpone Unes | 352 | 4 g | 5.3 g | 35 g |
| Mscarpone Brazzale | 352 | 4 g | 5.3 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5601312308003. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.