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Marshmallow Flavored With Marshmallows Cereal, Marshmallow

Packaged product Grains and Pasta PEEPS

Marshmallow Flavored With Marshmallows Cereal, Marshmallow contains 359 kcal per 100 g. A serving (39 g) provides about 140 kcal.

Roughly 89% of its calories come from carbohydrates, with 6% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (385 kcal per 100 g).

100 g provides 51% of the Daily Value for iron and 20% of the Daily Value for Vitamin D.

The values are label data submitted by the manufacturer to USDA FoodData Central.

359kcal per 100 g
5.1 gprotein
87.2 gcarbohydrates
2.6 gfat
140kcal in serving (39 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 359 kcal
Total fat L 2.6 g 3%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 462 mg 20%
Total carbohydrates L 87.2 g 32%
Dietary fiber L 5.1 g 18%
Total sugars L 41 g
Added sugars L 41 g 82%
Protein L 5.1 g 10%
Vitamin D L 4 µg20%
Calcium L 0 mg0%
Iron L 9.2 mg51%
Potassium L 128 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 89%Fat: 6%359kcal / 100 g
  • Protein 5%
  • Carbohydrates 89%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron51%Vitamin D20%Potassium3%Calcium0%

Nutritional insights

  • Protein5.1 gin the lowest quarter of grains and pasta (median 8.1 g)
  • Fiber5.1 gbelow the median for grains and pasta (median 6.7 g)
  • Sugars41 gin the top quarter of grains and pasta (median 23.3 g)
  • Fat2.6 gin the lowest quarter of grains and pasta (median 4.9 g)
  • Sodium462 mgabove the median for grains and pasta (median 356 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Other components (1)
Folic acid L90 µg

Product details

Brand
PEEPS
Barcode
0038000227240
Category
Cereal

Ingredients

SUGAR, CORN FLOUR BLEND (WHOLE GRAIN YELLOW CORN FLOUR, DEGERMINATED YELLOW CORN FLOUR), WHEAT FLOUR, WHOLE GRAIN OAT FLOUR, CONTAINS 2% OR LESS OF CORN SYRUP, MODIFIED FOOD STARCH, DEXTROSE, OAT FIBER, SALT, SOLUBLE CORN FIBER, NATURAL AND ARTIFICIAL FLAVOR, GELATIN, YELLOW 5, RED 40, BLUE 1, YELLOW 6, BHT FOR FRESHNESS, VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE, VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B (RIBOFLAVIN), VITAMIN B (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN D, VITAMIN B

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Fruit Sweetened Mega Mix Ups Multigrain Cereal, Fruit FROOT LOOPS 359 5.1 g 84.6 g 3.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2564395. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.

Last updated: . Source description: "MARSHMALLOW FLAVORED WITH MARSHMALLOWS CEREAL, MARSHMALLOW". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Marshmallow Flavored With Marshmallows Cereal, Marshmallow?

100 g of Marshmallow Flavored With Marshmallows Cereal, Marshmallow has 359 kcal. Serving (39 g): about 140 kcal.

How much protein is in Marshmallow Flavored With Marshmallows Cereal, Marshmallow?

Marshmallow Flavored With Marshmallows Cereal, Marshmallow contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving (39 g). About 5% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8.1 g).

How many carbs are in Marshmallow Flavored With Marshmallows Cereal, Marshmallow?

Marshmallow Flavored With Marshmallows Cereal, Marshmallow has 87.2 g of total carbohydrates per 100 g, including 5.1 g of fiber and 41 g of sugars.

How much fat is in Marshmallow Flavored With Marshmallows Cereal, Marshmallow?

Marshmallow Flavored With Marshmallows Cereal, Marshmallow contains 2.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Marshmallow Flavored With Marshmallows Cereal, Marshmallow contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (51% DV) and Vitamin D (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Marshmallow Flavored With Marshmallows Cereal, Marshmallow?

100 g contains 462 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 23, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.