Marrons entiers
Packaged product Fruits Auchan
Marrons entiers contains 147 kcal per 100 g. A serving, 80 g, référence 80 g (80 g) provides about 118 kcal.
Roughly 85% of its calories come from carbohydrates, with 8% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 60 kcal per 100 g across 44 products.
100 g provides 77% of the Daily Value for manganese, 38% of the Daily Value for Vitamin C and 31% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 72 mg | 3% |
| Total carbohydrates L | 29 g | 11% |
| Dietary fiber L | 5.2 g | 19% |
| Total sugars L | 7.5 g | |
| Added sugars L | 1.9 g | 4% |
| Protein L | 2.5 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 34.1 mg | 38% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.41 mg | 3% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.29 mg | 17% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 23.5 mg | 2% |
| Iron L | 0.78 mg | 4% |
| Magnesium L | 28.5 mg | 7% |
| Phosphorus L | 57.4 mg | 5% |
| Potassium L | 452 mg | 10% |
| Zinc L | 0.42 mg | 4% |
| Copper L | 0.28 mg | 31% |
| Manganese L | 1.8 mg | 77% |
| Selenium L | 0.18 µg | 0.3% |
| Iodine L | 35.7 µg | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 85%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.5 gin the top quarter of fruits (median 0.5 g)
- Fiber5.2 gin the top quarter of fruits (median 1.4 g)
- Sugars7.5 gin the lowest quarter of fruits (median 11.5 g)
- Fat1.2 gin the top quarter of fruits (median 0.5 g)
- Saturated fat0.3 gin the top quarter of fruits (median 0.1 g)
- Sodium72 mgin the top quarter of fruits (median 4 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water56 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 23.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 56 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710488391
- Quantity
- 0.51 kg
- Label serving
- 80 g (référence 80 g)
- Category
- Fruit based foods (prepared)
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crème dessert choco' crac +70% de lait Auchan | 138 | 3.9 g | 22 g | 3.6 g |
| Choco color Auchan | 161 | 3.7 g | 26 g | 4.5 g |
| Morello Cherry Organic CROFTER'S | 167 | 0 g | 44.4 g | 0 g |
| Pitted prunes Nature's finest | 111 | 0.7 g | 25 g | 0.2 g |
| Châtaignes entières cuites Auchan | 188 | 1.8 g | 36.5 g | 2.2 g |
| Pomme allégée en sucres**30% de sucres en moins qu'une compote classique Auchan | 70 | 0.5 g | 15 g | 0.6 g |
| Pomme Auchan | 70 | 0.5 g | 15 g | 0.6 g |
| Spécialité de fruits et compotes panachés allégées en sucres* (4 parfums) *30% de sucre en moins qu'une compote classique Auchan | 69 | 0.5 g | 15 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marrons entiers?
100 g of Marrons entiers has 147 kcal. Serving, 80 g, référence 80 g (80 g): about 118 kcal.
How much protein is in Marrons entiers?
Marrons entiers contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 80 g, référence 80 g (80 g). About 7% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.5 g).
How many carbs are in Marrons entiers?
Marrons entiers has 29 g of total carbohydrates per 100 g, including 5.2 g of fiber and 7.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Marrons entiers?
Marrons entiers contains 1.2 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
What vitamins and minerals does Marrons entiers contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (77% DV), Vitamin C (38% DV), copper (31% DV), iodine (24% DV) and Vitamin B6 (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Marrons entiers?
100 g contains 72 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710488391. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.