How many calories are in Marie Gold Biscuits?

100 g of Marie Gold Biscuits has 438 kcal.

How much protein is in Marie Gold Biscuits?

Marie Gold Biscuits contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Marie Gold Biscuits?

Marie Gold Biscuits has 78.1 g of total carbohydrates per 100 g, including 0 g of fiber and 21.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Marie Gold Biscuits?

Marie Gold Biscuits contains 9.4 g of fat per 100 g, of which 6.3 g is saturated (31% of the Daily Value).

What vitamins and minerals does Marie Gold Biscuits contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (415,527,344% DV), manganese (52% DV), copper (17% DV), Vitamin E (15% DV) and selenium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Marie Gold Biscuits?

100 g contains 313 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Marie Gold Biscuits

Packaged product Sweets and Desserts gold

Marie Gold Biscuits contains 438 kcal per 100 g.

Roughly 72% of its calories come from carbohydrates, with 19% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 415,527,344% of the Daily Value for Vitamin B12, 52% of the Daily Value for manganese and 17% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

438kcal per 100 g

9.4 gprotein

78.1 gcarbohydrates

9.4 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	438 kcal
Total fat L	9.4 g	12%
Saturated fat L	6.3 g	31%
Cholesterol L	0.38 mg	0.1%
Sodium L	313 mg	14%
Total carbohydrates L	78.1 g	28%
Dietary fiber L	0 g	0%
Total sugars L	21.9 g
Added sugars L	21.9 g	44%
Protein L	9.4 g	19%
Vitamin A L	0.28 µg	0%
Vitamin C L	0.32 mg	0.4%
Vitamin D L	0.075 µg	0.4%
Vitamin E L	2.2 mg	15%
Thiamin (B1) L	0.15 mg	13%
Riboflavin (B2) L	0.044 mg	3%
Niacin (B3) L	0.048 mg	0.3%
Pantothenic acid (B5) L	0.34 mg	7%
Vitamin B6 L	0.069 mg	4%
Folate (B9) L	14.8 µg	4%
Vitamin B12 L	9,972,656 µg	415,527,344%
Calcium L	44.4 mg	3%
Iron L	1.2 mg	7%
Magnesium L	42.3 mg	10%
Phosphorus L	141 mg	11%
Potassium L	192 mg	4%
Zinc L	1.1 mg	10%
Copper L	0.15 mg	17%
Manganese L	1.2 mg	52%
Selenium L	7.9 µg	14%
Iodine L	15.2 µg	10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 72%
Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein9.4 gabove the median for sweets and desserts (median 5.9 g)
Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
Sugars21.9 gabove the median for sweets and desserts (median 20.8 g)
Fat9.4 gbelow the median for sweets and desserts (median 13 g)
Saturated fat6.3 gabove the median for sweets and desserts (median 5.4 g)
Sodium313 mgabove the median for sweets and desserts (median 176 mg)
Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Water12.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	31.9 g

Carotenoids (1)

Beta-carotene L	3.2 µg

Other components (2)

Water L	12.8 g
Alcohol L	0 g

Product details

Brand: gold
Barcode: 8901063136670
Quantity: Gold
Category: Gold
Packaging: en:gold
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour, sugars, palm oil, invert sugar syrup, sweetened condensed milk, sesame oil, skim milk powder, leavening agents, salt, dough conditioner, sodium metabisulphite, artificial flavour, caramel colour

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Sugar Palm oil Milk Salt

Source of the nutrition information

Open Food Facts, record 8901063136670. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.