Margarine
Packaged product Fats and Oils Becel
Margarine contains 633 kcal per 100 g. A serving, 5 gram (5 g) provides about 32 kcal.
Roughly 99% of its calories come from fat, with 0.3% from protein and 0.3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fats and oils on FoodFactly, where the median is 574 kcal per 100 g across 1,100 products.
100 g provides 27% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 633 kcal | |
| Total fat L | 70 g | 90% |
| Saturated fat L | 24 g | 120% |
| Sodium L | 118 mg | 5% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.5 g | 1% |
| Vitamin A L | 240 µg | 27% |
| Vitamin D L | 0.19 µg | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.3%
- Carbohydrates 0.3%
- Fat 99%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.5 gin the top quarter of fats and oils (median 0.1 g)
- Sugars0.5 gin the top quarter of fats and oils (median 0.4 g)
- Fat70 gabove the median for fats and oils (median 64.3 g)
- Saturated fat24 gabove the median for fats and oils (median 17 g)
- Sodium118 mgbelow the median for fats and oils (median 200 mg)
- Protein per 100 kcal0.079 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Becel
- Barcode
- 8719200296862
- Quantity
- 400 gram
- Label serving
- 5 gram
- Category
- Margarines
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Plantaardige olien (raapzaad, zonnebloem in wisselende verhoudingen), water, kokosolie, BOTER 8.5%, KARNEMELK, zeezout 0.3%, emulgator (lecithine), natuurlijk aroma, natuurlijke kleurstof (caroteen), vitamines A, B1, D.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Coconut oilButterSaltRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butter Rama | 633 | 0.5 g | 0.5 g | 70 g |
| Smör och raps normalsaltat Coop | 633 | 0.3 g | 0.4 g | 70 g |
| Blue Band Blue Band | 633 | 0.2 g | 0.5 g | 70 g |
| Rama mit Kokos- und Mandelöl Rama | 634 | 0.5 g | 0.5 g | 70 g |
| Lite Bread Spread Amul | 634 | 0 g | 1 g | 70 g |
| Vita D'or vegetable fat spread Lidl | 632 | 0.1 g | 0.1 g | 70 g |
| Cuisson et Pâtisserie Marque Repère | 632 | 0.5 g | 0.5 g | 70 g |
| Margarine spéciale cuisson et pâtisserie Cora | 632 | 0.5 g | 0.5 g | 70 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8719200296862. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.