Butter

Packaged product Fats and Oils Rama

Butter contains 633 kcal per 100 g. A serving, 7 g (7 g) provides about 44 kcal.

Roughly 99% of its calories come from fat, with 0.3% from protein and 0.3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fats and oils on FoodFactly, where the median is 574 kcal per 100 g across 1,100 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Butter by Rama, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
633kcal per 100 g
0.5 gprotein
0.5 gcarbohydrates
70 gfat
44kcal in serving, 7 g (7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 633 kcal
Total fat L 70 g 90%
Saturated fat L 24 g 120%
Sodium L 0 mg 0%
Total carbohydrates L 0.5 g 0.2%
Dietary fiber not reported
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 0.5 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.3%Carbohydrates: 0.3%Fat: 99%633kcal / 100 g
  • Protein 0.3%
  • Carbohydrates 0.3%
  • Fat 99%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.5 gin the top quarter of fats and oils (median 0.1 g)
  • Sugars0.5 gin the top quarter of fats and oils (median 0.4 g)
  • Fat70 gabove the median for fats and oils (median 64.3 g)
  • Saturated fat24 gabove the median for fats and oils (median 17 g)
  • Sodium0 mgin the lowest quarter of fats and oils (median 200 mg)
  • Protein per 100 kcal0.079 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rama
Barcode
8719200292154
Quantity
225g
Label serving
7 g
Category
Margarines
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pflanzliche Öle und Fette (Raps, Kokos, Sonnenblumen), Trinkwasser, BUTTER 9%, Emulgator (Lecithin), natürliches Aroma, Farbstoff (Carotin).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Butter

Similar products

FoodCaloriesProteinCarbsFat
Margarine Becel 633 0.5 g 0.5 g 70 g
Smör och raps normalsaltat Coop 633 0.3 g 0.4 g 70 g
Blue Band Blue Band 633 0.2 g 0.5 g 70 g
Rama mit Kokos- und Mandelöl Rama 634 0.5 g 0.5 g 70 g
Lite Bread Spread Amul 634 0 g 1 g 70 g
Vita D'or vegetable fat spread Lidl 632 0.1 g 0.1 g 70 g
Cuisson et Pâtisserie Marque Repère 632 0.5 g 0.5 g 70 g
Margarine spéciale cuisson et pâtisserie Cora 632 0.5 g 0.5 g 70 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8719200292154. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Butter?

100 g of Butter has 633 kcal. Serving, 7 g (7 g): about 44 kcal.

How much protein is in Butter?

Butter contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.035 g in serving, 7 g (7 g). About 0.3% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0.1 g).

How many carbs are in Butter?

Butter has 0.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Butter?

Butter contains 70 g of fat per 100 g, of which 24 g is saturated (120% of the Daily Value).

How much sodium is in Butter?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.