Mar Herring w Mustard sauce MSC

Packaged product Vegetables IKEA

Mar Herring w Mustard sauce MSC contains 274 kcal per 100 g.

Roughly 65% of its calories come from fat, with 25% from carbohydrates and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mar Herring w Mustard sauce MSC by IKEA, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
274kcal per 100 g
7 gprotein
17 gcarbohydrates
20 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 274 kcal
Total fat L 20 g 26%
Saturated fat L 6.1 g 31%
Sodium L 1,600 mg 70%
Total carbohydrates L 17 g 6%
Dietary fiber L 0 g 0%
Total sugars L 17 g
Added sugars L 17 g 34%
Protein L 7 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 25%Fat: 65%274kcal / 100 g
  • Protein 10%
  • Carbohydrates 25%
  • Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gin the top quarter of vegetables (median 2.6 g)
  • Fiber0 gin the lowest quarter of vegetables (median 2 g)
  • Sugars17 gin the top quarter of vegetables (median 2.1 g)
  • Fat20 gin the top quarter of vegetables (median 5.7 g)
  • Saturated fat6.1 gin the top quarter of vegetables (median 1.2 g)
  • Sodium1,600 mgin the top quarter of vegetables (median 339 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
IKEA
Barcode
1901010330004
Quantity
250g
Category
Herring (pickled)
Packaging
Glass
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Harengs (poisson) marinés (50 %) (harengs [poisson] [Clupea harengus]*, eau, sel, acidifiant [E260]), eau, sucre, huile de colza, moutarde (10 %) (eau, sucre, graines de moutarde, vinaigre d'alcool, sel, stabilisant [E1442), colorants [E101, E160a]), graines de moutarde (2 %), épaississant (E415), conservateur (E211), colorant (E160a). * Pêché en mer du Nord ou en mer de Norvège.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarRapeseed (canola) oilSaltVinegar

Source of the nutrition information

  • Open Food Facts, record 1901010330004. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mar Herring w Mustard sauce MSC?

100 g of Mar Herring w Mustard sauce MSC has 274 kcal.

How much protein is in Mar Herring w Mustard sauce MSC?

Mar Herring w Mustard sauce MSC contains 7 g of protein per 100 g (14% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Mar Herring w Mustard sauce MSC?

Mar Herring w Mustard sauce MSC has 17 g of total carbohydrates per 100 g, including 0 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mar Herring w Mustard sauce MSC?

Mar Herring w Mustard sauce MSC contains 20 g of fat per 100 g, of which 6.1 g is saturated (31% of the Daily Value).

How much sodium is in Mar Herring w Mustard sauce MSC?

100 g contains 1,600 mg of sodium, 70% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.