Maple Smoked Uncured Ham, Maple Smoked
Packaged product Meat SHOPRITE
Data check: sugars are higher than total carbohydrates. The source data may contain an error, so treat these values with caution.
Maple Smoked Uncured Ham, Maple Smoked contains 120 kcal per 100 g. A typical serving of 2 slices (50 g) provides about 60 kcal.
Roughly 63% of its calories come from protein, with 21% from carbohydrates and 16% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 268 kcal per 100 g across 864 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 40 mg | 13% |
| Sodium L | 580 mg | 25% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 8 g | |
| Added sugars L | 8 g | 16% |
| Protein L | 18 g | 36% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.8 mg | 4% |
| Potassium L | 380 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63%
- Carbohydrates 21%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gbelow the median for meat (median 19.6 g)
- Sugars8 gin the top quarter of meat (median 0 g)
- Fat2 gin the lowest quarter of meat (median 19.3 g)
- Saturated fat1 gbelow the median for meat (median 7.1 g)
- Sodium580 mgin the lowest quarter of meat (median 1,165 mg)
- Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SHOPRITE
- Barcode
- 0041190467068
- Label serving
- 2 slices
- Category
- Pepperoni, salami and cold cuts
Ingredients
HAM, PORK BROTH, WATER, CONTAINS LESS THAN 2%: SEA SALT, SUGAR, BROWN SUGAR, MAPLE SYRUP, CELERY JUICE POWDER, NATURAL FLAVOR, MAPLE FLAVORING (MALTODEXTRIN, MAPLE U.S. SUGAR, GUM ARABC, FLAVOR AND SMOKE FLAVOR).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic, Maple Smoked Uncured Ham, Maple Smoked SHOPRITE | 120 | 18 g | 6 g | 2 g |
| Black Forest Ham, Black Forest FARMINGTON | 120 | n/a | 2 g | 5 g |
| Honey Deli Shaved Ham, Honey BAR-S | 121 | 12.1 g | 8.6 g | 2.6 g |
| Smokehouse Deli Sliced Off The Bone Ham, Smokehouse PRIVATE SELECTION | 119 | 17 g | 1.7 g | 4.2 g |
| Hardwood Smoked Boneless Uncured Ham, Hardwood Smoked GOOD & GATHER | 119 | 19 g | 3.6 g | 4.2 g |
| Kentucky Legend Baked Sliced Boneless Ham KENTUCKY LEGEND | 119 | 17.9 g | 2.4 g | 4.8 g |
| Hickory Smoked Slicing Ham, Hickory Smoked FIRST STREET | 119 | 13.1 g | 11.9 g | 3 g |
| Honey Breakfast Cuts Ham, Honey BAR-S | 118 | 13.7 g | 7.8 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2620724. License: CC0 1.0 (U.S. public domain). Source record dated July 7, 2023. Imported November 6, 2026.
Last updated: . Source description: "MAPLE SMOKED UNCURED HAM, MAPLE SMOKED". Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.