Maple Pecans Glazed Mix

Packaged product Nuts and Seeds Sahale Snacks

Maple Pecans Glazed Mix contains 500 kcal per 100 g.

Roughly 58% of its calories come from fat, with 36% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (533 kcal per 100 g).

100 g provides 129% of the Daily Value for manganese, 98% of the Daily Value for copper and 31% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Maple Pecans Glazed Mix by Sahale Snacks, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
7.4 gprotein
51.9 gcarbohydrates
37 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 37 g 47%
Saturated fat L 3.7 g 19%
Cholesterol L 0 mg 0%
Sodium L 407 mg 18%
Total carbohydrates L 51.9 g 19%
Dietary fiber L 6.1 g 22%
Total sugars L 40.7 g
Added sugars L 3.6 g 7%
Protein L 7.4 g 15%
Vitamin A L 0 µg0%
Vitamin C L 1.3 mg1%
Vitamin D L 0.03 µg0.1%
Vitamin E L 1.2 mg8%
Thiamin (B1) L 0.37 mg31%
Riboflavin (B2) L 0.1 mg8%
Niacin (B3) L 0.77 mg5%
Pantothenic acid (B5) L 0.72 mg14%
Vitamin B6 L 0.16 mg9%
Folate (B9) L 36.1 µg9%
Vitamin B12 L 0 µg0%
Calcium L 62.6 mg5%
Iron L 1.1 mg6%
Magnesium L 96.8 mg23%
Phosphorus L 215 mg17%
Potassium L 360 mg8%
Zinc L 3 mg28%
Copper L 0.88 mg98%
Manganese L 3 mg129%
Selenium L 6.5 µg12%
Iodine L 6.3 µg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 36%Fat: 58%500kcal / 100 g
  • Protein 5%
  • Carbohydrates 36%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese129%Copper98%Thiamin (B1)31%Zinc28%Magnesium23%Phosphorus17%Pantothenic acid (B5)14%Selenium12%Vitamin B69%Folate (B9)9%

Nutritional insights

  • Protein7.4 gin the lowest quarter of nuts and seeds (median 16.7 g)
  • Fiber6.1 gin the lowest quarter of nuts and seeds (median 8.5 g)
  • Sugars40.7 gin the top quarter of nuts and seeds (median 14.7 g)
  • Fat37 gbelow the median for nuts and seeds (median 40 g)
  • Saturated fat3.7 gin the lowest quarter of nuts and seeds (median 4.9 g)
  • Sodium407 mgin the top quarter of nuts and seeds (median 357 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
  • Water22.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.31 g
Carotenoids (1)
Beta-carotene L55.1 µg
Other components (2)
Water L22.5 g
Alcohol L0 g

Product details

Brand
Sahale Snacks
Barcode
0893869000331
Quantity
4 oz
Category
Nuts and seeds
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

PECANS, WALNUTS, DRIED CHERRIES (CHERRIES, SUGAR), DRIED APPLES (APPLES, SUGAR), ORGANIC CANE SUGAR, MAPLE SUGAR, ORGANIC TAPIOCA SYRUP, BROWN SUGAR, SEA SALT, CINNAMON, NATURAL FLAVORS

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltCinnamonApple

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Maple Pecans Glazed Mix?

100 g of Maple Pecans Glazed Mix has 500 kcal.

How much protein is in Maple Pecans Glazed Mix?

Maple Pecans Glazed Mix contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 16.7 g).

How many carbs are in Maple Pecans Glazed Mix?

Maple Pecans Glazed Mix has 51.9 g of total carbohydrates per 100 g, including 6.1 g of fiber and 40.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maple Pecans Glazed Mix?

Maple Pecans Glazed Mix contains 37 g of fat per 100 g, of which 3.7 g is saturated (19% of the Daily Value).

What vitamins and minerals does Maple Pecans Glazed Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (129% DV), copper (98% DV), Thiamin (B1) (31% DV), zinc (28% DV) and magnesium (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Maple Pecans Glazed Mix?

100 g contains 407 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0893869000331. License: ODbL 1.0 (Open Food Facts). Source record dated April 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.