Maple Flavored Cashew Butter, Maple
Packaged product Grains and Pasta GREENWISE
Maple Flavored Cashew Butter, Maple contains 467 kcal per 100 g. A typical serving of 2/3 Cup (60 g) provides about 280 kcal.
Roughly 50% of its calories come from carbohydrates, with 38% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 385 kcal per 100 g across 1,341 products.
100 g provides 19% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 2.5 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 433 mg | 19% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 18.3 g | |
| Added sugars L | 18.3 g | 37% |
| Protein L | 15 g | 30% |
| Calcium L | 77 mg | 6% |
| Iron L | 3.3 mg | 19% |
| Potassium L | 208 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 50%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the top quarter of grains and pasta (median 8.1 g)
- Sugars18.3 gbelow the median for grains and pasta (median 23.3 g)
- Fat20 gin the top quarter of grains and pasta (median 4.9 g)
- Saturated fat2.5 gin the top quarter of grains and pasta (median 0 g)
- Sodium433 mgabove the median for grains and pasta (median 356 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Ingredients
INGREDIENTS: ORGANIC OATS, ORGANIC CANE SUGAR, ORGANIC CANOLA OIL, PEA PROTEIN CRISP (PEA PROTEIN, RICE FLOUR, RICE STARCH), MAPLE SYRUP, SUNFLOWER SEEDS, CASHEW BUTTER (CASHEWS), CASHEWS, SEA SALT, NATURAL MAPLE FLAVOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Banana Walnut Granola, Banana Walnut HEINEN'S | 467 | 6.7 g | 56.7 g | 13.3 g |
| French Vanilla Almond Granola, French Vanilla Almond BEST CHOICE | 467 | 10 g | 73.3 g | 15 g |
| Crunchy Coconut Granola BOB'S RED MILL | 467 | 11.1 g | 62.2 g | 17.8 g |
| Maple Walnut Granola, Maple Walnut HEINEN'S | 467 | 6.7 g | 56.7 g | 13.3 g |
| Cranberry Vanilla Granola, Cranberry Vanilla HEINEN'S | 467 | 6.7 g | 56.7 g | 13.3 g |
| Chocolate Almond Granola, Chocolate Almond HEINEN'S | 467 | 6.7 g | 56.7 g | 13.3 g |
| Peanut Butter Chocolate Chip Cookie Bites 100% Whole Grain Granola LUNDS & BYERLYS | 467 | 13.3 g | 60 g | 23.3 g |
| Cranberry Hazelnut Granola With Oregon Hazelnuts, Cranberry Hazelnut BLUE SKIES BAKERY | 467 | 10 g | 60 g | 23.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2165019. License: CC0 1.0 (U.S. public domain). Source record dated February 13, 2021. Imported November 6, 2026.
Last updated: . Source description: "MAPLE FLAVORED CASHEW BUTTER, MAPLE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.