How many calories are in Mantecados con almendra?

100 g of Mantecados con almendra has 491 kcal.

How much protein is in Mantecados con almendra?

Mantecados con almendra contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.5 g).

How many carbs are in Mantecados con almendra?

Mantecados con almendra has 64 g of total carbohydrates per 100 g, including 3 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mantecados con almendra?

Mantecados con almendra contains 23 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).

What vitamins and minerals does Mantecados con almendra contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (49% DV), copper (21% DV), selenium (14% DV), Thiamin (B1) (13% DV) and phosphorus (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mantecados con almendra?

100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mantecados con almendra

Packaged product Sweets and Desserts Eroski

Mantecados con almendra contains 491 kcal per 100 g.

Roughly 52% of its calories come from carbohydrates, with 42% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).

100 g provides 49% of the Daily Value for manganese, 21% of the Daily Value for copper and 14% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

491kcal per 100 g

6.7 gprotein

64 gcarbohydrates

23 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	491 kcal
Total fat L	23 g	29%
Saturated fat L	8.3 g	42%
Cholesterol L	54.4 mg	18%
Sodium L	160 mg	7%
Total carbohydrates L	64 g	23%
Dietary fiber L	3 g	11%
Total sugars L	20 g
Added sugars L	12 g	24%
Protein L	6.7 g	13%
Vitamin A L	19.8 µg	2%
Vitamin C L	0.12 mg	0.1%
Vitamin D L	1 µg	5%
Vitamin E L	1.5 mg	10%
Thiamin (B1) L	0.16 mg	13%
Riboflavin (B2) L	0.091 mg	7%
Niacin (B3) L	0.41 mg	3%
Pantothenic acid (B5) L	0.43 mg	9%
Vitamin B6 L	0.082 mg	5%
Folate (B9) L	17.9 µg	4%
Vitamin B12 L	0.19 µg	8%
Calcium L	31.1 mg	2%
Iron L	1.4 mg	8%
Magnesium L	47.2 mg	11%
Phosphorus L	154 mg	12%
Potassium L	190 mg	4%
Zinc L	1.2 mg	11%
Copper L	0.19 mg	21%
Manganese L	1.1 mg	49%
Selenium L	7.5 µg	14%
Iodine L	10.9 µg	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 52%
Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein6.7 gabove the median for sweets and desserts (median 6.5 g)
Sugars20 gin the lowest quarter of sweets and desserts (median 26.9 g)
Fat23 gabove the median for sweets and desserts (median 19 g)
Saturated fat8.3 gabove the median for sweets and desserts (median 7.7 g)
Sodium160 mgbelow the median for sweets and desserts (median 242 mg)
Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Water15.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	28.2 g

Carotenoids (1)

Beta-carotene L	2.5 µg

Other components (2)

Water L	15.7 g
Alcohol L	0 g

Product details

Brand: Eroski
Barcode: 8480010347258
Category: Biscuits
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Harina de TRIGO, manteca de cerdo, azúcar, HUEVOS frescos, ALMENDRA (4%), gasificantes: E450i y E500ii ((difosfato disódico y bicarbonato de sodio, almidón de maiz), sal y aroma: vainilla.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Sugar Egg Almond Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8480010347258. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.