Manna sauce bolo

Packaged product Soups and Sauces Manna

Manna sauce bolo contains 98 kcal per 100 g. A serving, 355 g (355 g) provides about 348 kcal.

Roughly 52% of its calories come from fat, with 26% from carbohydrates and 23% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Manna sauce bolo by Manna, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
98kcal per 100 g
5.4 gprotein
6.1 gcarbohydrates
5.5 gfat
348kcal in serving, 355 g (355 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 98 kcal
Total fat L 5.5 g 7%
Saturated fat L 1.6 g 8%
Sodium L 400 mg 17%
Total carbohydrates L 6.1 g 2%
Dietary fiber not reported
Total sugars L 4.9 g
Added sugars L 4.5 g 9%
Protein L 5.4 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 26%Fat: 52%98kcal / 100 g
  • Protein 23%
  • Carbohydrates 26%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.4 gin the top quarter of soups and sauces (median 1.3 g)
  • Sugars4.9 gabove the median for soups and sauces (median 4 g)
  • Fat5.5 gabove the median for soups and sauces (median 4.2 g)
  • Saturated fat1.6 gabove the median for soups and sauces (median 0.5 g)
  • Sodium400 mgbelow the median for soups and sauces (median 613 mg)
  • Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Manna
Barcode
14127235
Label serving
355 g
Category
groceries
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

porc, viande de beuf, sel, épices, dextrose), oignon, purée de tomates (4.9%), huile de colza, amidon de blé sans gluten, sucre, sel, épices LO émulsifiant (E472e), proféine de lait, stabilisant IE340), acidifiant (E270, E327, E325), vinaigre, poivre rouge. (céleri), ail, arôme soja, céleri), sirop de glucose, dextrose, exhausteur de goût (E621, E635), protéine de soja, graisse de soja, Zout/Sel

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltOnionTomatoRapeseed (canola) oilSugarVinegarGarlicGlucose syrup

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 14127235. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Manna sauce bolo?

100 g of Manna sauce bolo has 98 kcal. Serving, 355 g (355 g): about 348 kcal.

How much protein is in Manna sauce bolo?

Manna sauce bolo contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 19.2 g in serving, 355 g (355 g). About 23% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.3 g).

How many carbs are in Manna sauce bolo?

Manna sauce bolo has 6.1 g of total carbohydrates per 100 g, including 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Manna sauce bolo?

Manna sauce bolo contains 5.5 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

How much sodium is in Manna sauce bolo?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.