Mani

Packaged product Other Foods Evercrisp

Mani contains 621 kcal per 100 g. A serving, 25 g (25 g) provides about 155 kcal.

Roughly 76% of its calories come from fat, with 17% from protein and 7% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 77% of the Daily Value for Vitamin E, 55% of the Daily Value for Niacin (B3) and 51% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mani by Evercrisp, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
621kcal per 100 g
25.8 gprotein
10.7 gcarbohydrates
52.8 gfat
155kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 621 kcal
Total fat L 52.8 g 68%
Saturated fat L 6.6 g 33%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 7 mg 0.3%
Total carbohydrates L 10.7 g 4%
Dietary fiber L 7.2 g 26%
Total sugars L 6.3 g
Added sugars L 0 g 0%
Protein L 25.8 g 52%
Vitamin A L 0 µg0%
Vitamin C L 0.21 mg0.2%
Vitamin D L 0.022 µg0.1%
Vitamin E L 11.6 mg77%
Thiamin (B1) L 0.36 mg30%
Riboflavin (B2) L 0.02 mg2%
Niacin (B3) L 8.8 mg55%
Pantothenic acid (B5) L 1.5 mg29%
Vitamin B6 L 0.33 mg20%
Folate (B9) L 74.4 µg19%
Vitamin B12 L 0 µg0%
Calcium L 47.5 mg4%
Iron L 1.3 mg7%
Magnesium L 158 mg38%
Phosphorus L 333 mg27%
Potassium L 583 mg12%
Zinc L 2.5 mg23%
Copper L 0.38 mg43%
Manganese L 1.2 mg51%
Selenium L 26.7 µg48%
Iodine L 10 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 7%Fat: 76%621kcal / 100 g
  • Protein 17%
  • Carbohydrates 7%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E77%Niacin (B3)55%Manganese51%Selenium48%Copper43%Magnesium38%Thiamin (B1)30%Pantothenic acid (B5)29%Phosphorus27%Zinc23%

Nutritional insights

  • Protein25.8 gin the top quarter of other foods (median 7.4 g)
  • Fiber7.2 gin the top quarter of other foods (median 1.8 g)
  • Sugars6.3 gabove the median for other foods (median 3.2 g)
  • Fat52.8 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat6.6 gabove the median for other foods (median 2 g)
  • Sodium7 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
  • Water1.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L40.5 g
Polyunsaturated fat L5.8 g
Sugars and starch (1)
Starch L4.2 g
Carotenoids (1)
Beta-carotene L2.5 µg
Other components (2)
Water L1.8 g
Alcohol L0 g

Product details

Brand
Evercrisp
Barcode
7802000019555
Quantity
140g
Label serving
25 g
Category
Other Foods

Ingredients

Maní, aceite de girasol (antioxidante: TBHQ (INS 319)) Contiene maní. Puede contener nueces y productos derivados.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutSunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7802000019555. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Source description: "MANI". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mani?

100 g of Mani has 621 kcal. Serving, 25 g (25 g): about 155 kcal.

Is Mani high in protein?

Mani contains 25.8 g of protein per 100 g (52% of the 50 g Daily Value), or 6.5 g in serving, 25 g (25 g). About 17% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Mani?

Mani has 10.7 g of total carbohydrates per 100 g, including 7.2 g of fiber and 6.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mani?

Mani contains 52.8 g of fat per 100 g, of which 6.6 g is saturated (33% of the Daily Value).

What vitamins and minerals does Mani contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (77% DV), Niacin (B3) (55% DV), manganese (51% DV), selenium (48% DV) and copper (43% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mani?

100 g contains 7 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.