Maní Confitado
Packaged product Snacks Nuts 4 Nuts
Maní Confitado contains 493 kcal per 100 g. A serving, 25 g (25 g) provides about 123 kcal.
Roughly 55% of its calories come from fat, with 35% from carbohydrates and 10% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
100 g provides 51% of the Daily Value for Niacin (B3), 47% of the Daily Value for manganese and 44% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 493 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 3.4 g | 17% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 52 mg | 2% |
| Total carbohydrates L | 42.7 g | 16% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 42.7 g | |
| Added sugars L | 23.5 g | 47% |
| Protein L | 11.9 g | 24% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.19 mg | 0.2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.9 mg | 13% |
| Thiamin (B1) L | 0.33 mg | 27% |
| Riboflavin (B2) L | 0.023 mg | 2% |
| Niacin (B3) L | 8.1 mg | 51% |
| Pantothenic acid (B5) L | 1.3 mg | 27% |
| Vitamin B6 L | 0.31 mg | 18% |
| Folate (B9) L | 68.3 µg | 17% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 44.5 mg | 3% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 146 mg | 35% |
| Phosphorus L | 306 mg | 24% |
| Potassium L | 538 mg | 11% |
| Zinc L | 2.3 mg | 21% |
| Copper L | 0.35 mg | 39% |
| Manganese L | 1.1 mg | 47% |
| Selenium L | 24.1 µg | 44% |
| Iodine L | 7.7 µg | 5% |
| Chloride L | 18 mg | 0.8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 35%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.9 gabove the median for snacks (median 7.5 g)
- Fiber0 gin the lowest quarter of snacks (median 4 g)
- Sugars42.7 gin the top quarter of snacks (median 4.5 g)
- Fat30 gabove the median for snacks (median 20.9 g)
- Saturated fat3.4 gbelow the median for snacks (median 3.6 g)
- Sodium52 mgin the lowest quarter of snacks (median 424 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
- Water1.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 12.9 g |
|---|---|
| Polyunsaturated fat L | 7 g |
Sugars and starch (1)
| Starch L | 3.8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.008 g |
| ALA (omega-3, 18:3 n-3) L | 0.031 g |
| Linoleic acid (omega-6, 18:2) L | 9.9 g |
Carotenoids (1)
| Beta-carotene L | 1.9 µg |
|---|
Other components (2)
| Water L | 1.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Nuts 4 Nuts
- Barcode
- 7804663590044
- Quantity
- 80g
- Label serving
- 25 g
- Category
- Maní confitado
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Source of the nutrition information
- Open Food Facts, record 7804663590044. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.