Mango Passionfruit Overnight Oats
Packaged product Grains and Pasta Oatsu
Mango Passionfruit Overnight Oats contains 111 kcal per 100 g. A serving, 1 portion, 160 g (160 g) provides about 178 kcal.
Roughly 73% of its calories come from carbohydrates, with 17% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 28 mg | 1% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 9.6 g | |
| Protein L | 2.5 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 73%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.5 gin the lowest quarter of grains and pasta (median 8 g)
- Fiber1.9 gbelow the median for grains and pasta (median 3 g)
- Sugars9.6 gin the top quarter of grains and pasta (median 2.2 g)
- Fat2.1 gbelow the median for grains and pasta (median 2.9 g)
- Saturated fat0.2 gbelow the median for grains and pasta (median 0.53 g)
- Sodium28 mgbelow the median for grains and pasta (median 132 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oatsu
- Barcode
- 5070003537112
- Label serving
- 1 portion (160 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brown Rice Sun Made | 111 | 2.6 g | 23 g | 0.92 g |
| Tikka Masala With Pilau Rice Zulekha | 111 | 9.9 g | 11.4 g | 2.6 g |
| Mexican Style Rice Salad Co-op | 111 | 2.9 g | 17 g | 2.8 g |
| Low Carb Gohan Rice (36%) Biotech Japan | 111 | 1.6 g | 28.7 g | 0.27 g |
| Pastasås Ricotta & Pecorni ICA Selection | 111 | 2.8 g | 7.7 g | 7.4 g |
| Tomato & Basil Pasta Salad Asda | 111 | 3.8 g | 19 g | 1.7 g |
| Taboulé de quinoa Biovivier | 111 | 2.6 g | 15 g | 4.2 g |
| Pastasallad Kyckling Green Hill Catering | 111 | 8 g | 10 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5070003537112. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.