How many calories are in Mandel Bread With Cranberries & Walnuts?

100 g of Mandel Bread With Cranberries & Walnuts has 429 kcal. Serving, 1 onz, 28 g (28 g): about 120 kcal.

How much protein is in Mandel Bread With Cranberries & Walnuts?

Mandel Bread With Cranberries & Walnuts contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 1 onz, 28 g (28 g). About 7% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.9 g).

How many carbs are in Mandel Bread With Cranberries & Walnuts?

Mandel Bread With Cranberries & Walnuts has 53.6 g of total carbohydrates per 100 g, including 0 g of fiber and 21.4 g of sugars.

How much fat is in Mandel Bread With Cranberries & Walnuts?

Mandel Bread With Cranberries & Walnuts contains 21.4 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).

What vitamins and minerals does Mandel Bread With Cranberries & Walnuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mandel Bread With Cranberries & Walnuts?

100 g contains 214 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mandel Bread With Cranberries & Walnuts

Packaged product Bread and Baked Goods Lilly's

Mandel Bread With Cranberries & Walnuts contains 429 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 120 kcal.

Roughly 49% of its calories come from carbohydrates, with 44% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 10,039 products.

100 g provides 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

429kcal per 100 g

7.1 gprotein

53.6 gcarbohydrates

21.4 gfat

120kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	429 kcal
Total fat L	21.4 g	27%
Saturated fat L	5.4 g	27%
Trans fat L	0 g
Cholesterol L	54 mg	18%
Sodium L	214 mg	9%
Total carbohydrates L	53.6 g	19%
Dietary fiber L	0 g	0%
Total sugars L	21.4 g
Added sugars L	6 g	12%
Protein L	7.1 g	14%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Calcium L	71 mg	5%
Iron L	2.6 mg	14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 49%
Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein7.1 gin the lowest quarter of bread and baked goods (median 8.9 g)
Fiber0 gin the lowest quarter of bread and baked goods (median 3.5 g)
Sugars21.4 gin the top quarter of bread and baked goods (median 3 g)
Fat21.4 gin the top quarter of bread and baked goods (median 3.6 g)
Saturated fat5.4 gin the top quarter of bread and baked goods (median 0.46 g)
Sodium214 mgin the lowest quarter of bread and baked goods (median 464 mg)
Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	429 kcal	429 kcal
Protein	7.1 g	7.1 g
Carbohydrates	53.6 g	53.6 g
Fat	21.4 g	21.4 g
Fiber	0 g	0 g
Sugars	21.4 g	21.4 g
Sodium	214 mg	214 mg

Product details

Brand: Lilly's
Barcode: 0760672620745
Label serving: 1 ONZ (28 g)
Category: Breads
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Un - bleached and un-bromated wheat flour, eggs, sugar, palm oil shortening, almond meal, unsweetened cranberries, walnuts, corn syrup, natural flavors (vanilla extract ,almond), baking powder (aluminum free), citric fiber, salt, soy lecithin, guar gum, xanthan gum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Egg Sugar Salt Almond

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1896896. License: CC0 1.0 (U.S. public domain). Source record dated October 5, 2018. Imported November 6, 2026.
Open Food Facts, record 0760672620745. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.