How many calories are in Mandarin, gyoza wraps?

100 g of Mandarin, gyoza wraps has 281 kcal. Serving, 4 wrappers, 32 g (32 g): about 90 kcal.

How much protein is in Mandarin, gyoza wraps?

Mandarin, gyoza wraps contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 4 wrappers, 32 g (32 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.3 g).

How many carbs are in Mandarin, gyoza wraps?

Mandarin, gyoza wraps has 59.4 g of total carbohydrates per 100 g, including 3.1 g of fiber and 0 g of sugars.

How much fat is in Mandarin, gyoza wraps?

Mandarin, gyoza wraps contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Mandarin, gyoza wraps contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mandarin, gyoza wraps?

100 g contains 594 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mandarin, gyoza wraps

Packaged product Sweets and Desserts Mandarin

Mandarin, gyoza wraps contains 281 kcal per 100 g. A serving, 4 wrappers, 32 g (32 g) provides about 90 kcal.

Roughly 90% of its calories come from carbohydrates, with 10% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 357 kcal per 100 g across 555 products.

100 g provides 19% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

281kcal per 100 g

6.3 gprotein

59.4 gcarbohydrates

0 gfat

90kcal in serving, 4 wrappers, 32 g (32 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	281 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	594 mg	26%
Total carbohydrates L	59.4 g	22%
Dietary fiber L	3.1 g	11%
Total sugars L	0 g
Protein L	6.3 g	13%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Calcium L	0 mg	0%
Iron L	3.4 mg	19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 90%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein6.3 gabove the median for sweets and desserts (median 5.3 g)
Fiber3.1 gin the top quarter of sweets and desserts (median 1.6 g)
Sugars0 gin the lowest quarter of sweets and desserts (median 8.8 g)
Fat0 gin the lowest quarter of sweets and desserts (median 15.8 g)
Saturated fat0 gin the lowest quarter of sweets and desserts (median 7 g)
Sodium594 mgabove the median for sweets and desserts (median 475 mg)
Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	281 kcal	281 kcal
Protein	6.3 g	6.3 g
Carbohydrates	59.4 g	59.4 g
Fat	0 g	0 g
Fiber	3.1 g	3.1 g
Sugars	0 g	0 g
Sodium	594 mg	594 mg

Product details

Brand: Mandarin
Barcode: 0877965001034
Label serving: 4 WRAPPERS (32 g)
Category: Pie dough
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, modified food starch, salt, propylene glycol, sodium propionate and sodium benzoate added to retard spoilage, citric acid, dough conditioner (l-cysteine). dusted with cornstarch.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Pizza crust Meijer	281	8.8 g	49.1 g	6.1 g
Flatzza Buddy Sprouted 7-Grain Flatbread Angelic Bakehouse	281	12.3 g	50.9 g	5.3 g
Dumpling Wrapper Wei-Chuan U.S.A. Inc	281	9.4 g	56.2 g	3.1 g
Mandarin, gyoza wraps Mandarin	281	6.3 g	59.4 g	0 g
Flamed Pie Dough Anna's Best	281	8 g	50 g	5 g
Pinsa Bertolli	282	9 g	51 g	4.4 g
Italian pizza crust Orograin Bakeries Manufacturing Inc.	280	10 g	52 g	5 g
Pizza Crust Schär	280	2 g	58 g	4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2029977. License: CC0 1.0 (U.S. public domain). Source record dated November 1, 2017. Imported November 6, 2026.
Open Food Facts, record 0877965001034. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.