How many calories are in ManaPowder fragola?

100 g of ManaPowder fragola has 465 kcal. Serving, 86 g (86 g): about 400 kcal.

Is ManaPowder fragola high in protein?

ManaPowder fragola contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 21.5 g in serving, 86 g (86 g). About 22% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 20.9 g).

How many carbs are in ManaPowder fragola?

ManaPowder fragola has 38.6 g of total carbohydrates per 100 g, including 6.7 g of fiber and 9.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ManaPowder fragola?

ManaPowder fragola contains 22 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

How much sodium is in ManaPowder fragola?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

ManaPowder fragola

Packaged product Meals and Dishes Mana

ManaPowder fragola contains 465 kcal per 100 g. A serving, 86 g (86 g) provides about 400 kcal.

Roughly 44% of its calories come from fat, with 34% from carbohydrates and 22% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 363 kcal per 100 g across 311 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

465kcal per 100 g

25 gprotein

38.6 gcarbohydrates

22 gfat

400kcal in serving, 86 g (86 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	465 kcal
Total fat L	22 g	28%
Saturated fat L	2.3 g	11%
Sodium L	400 mg	17%
Total carbohydrates L	38.6 g	14%
Dietary fiber L	6.7 g	24%
Total sugars L	9.7 g
Added sugars L	6 g	12%
Protein L	25 g	50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 22%
Carbohydrates 34%
Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein25 gabove the median for meals and dishes (median 20.9 g)
Fiber6.7 gabove the median for meals and dishes (median 5.9 g)
Sugars9.7 gabove the median for meals and dishes (median 4.6 g)
Fat22 gin the top quarter of meals and dishes (median 8.8 g)
Saturated fat2.3 gabove the median for meals and dishes (median 1.6 g)
Sodium400 mgin the top quarter of meals and dishes (median 204 mg)
Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Alcohol L	0 g

Product details

Brand: Mana
Barcode: 8596172003977
Quantity: 430g
Label serving: 86 g
Category: Meal replacements
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Protein (soy and pea protein isolate, oat protein, rice protein, pumpkin seed protein, chlo - rella), corn carbohydrates, oat fibre, isomaltulose, inulin, carrot fibre, oil blend (canola oil, coconut-based medium-chain triglycerides oil containing C8 caprylic acid, oil from Schizochytrium sp. microalgae, sunflower oil, oat oil, cold-pressed flaxseed oil), emulsifier (soy lecithin), stabilizer (acacia gum, xanthan gum), salt, vitamins and minerals (potassium citrate, potassium chloride, calcium carbonate, magnesium oxide, zinc gluconate, vitamin C, vitamin A, thiamin, riboflavin, niacin, pantothenic acid, vitamin B6, biotin, folic acid, vitamin B12, vitamin D2, vitamin D3 from seaweed, selenium enriched yeast, potassium iodate, chromium picolinate), concentrate (beetroot), choline bitartrate, taurine, L-carnitine, kombucha (freeze-dried powder), acidity regulator (citric acid), vitamin E, vitamin Ki mixed tocopherols, sweetener (sucralose), flavouring. Rich in protein. Contains isomaltulose* and sweetener. Suitable for vegans. No GMOs.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Oats Salt Rapeseed (canola) oil Sunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8596172003977. License: ODbL 1.0 (Open Food Facts). Source record dated May 10, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.