ManaPowder MK8
Packaged product Meals and Dishes Mana
ManaPowder MK8 contains 465 kcal per 100 g.
Roughly 44% of its calories come from fat, with 34% from carbohydrates and 22% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 365 kcal per 100 g across 245 products.
100 g provides 233% of the Daily Value for Folate (B9), 150% of the Daily Value for Vitamin B12 and 48% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 465 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 2.3 g | 11% |
| Trans fat L | 0 g | |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 38.6 g | 14% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 9.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
| Vitamin A L | 186 µg | 21% |
| Vitamin C L | 23 mg | 26% |
| Vitamin D L | 3.5 µg | 18% |
| Vitamin E L | 4.7 mg | 31% |
| Vitamin K L | 17 µg | 14% |
| Thiamin (B1) L | 0.35 mg | 29% |
| Riboflavin (B2) L | 0.35 mg | 27% |
| Niacin (B3) L | 4.7 mg | 29% |
| Pantothenic acid (B5) L | 2.4 mg | 48% |
| Vitamin B6 L | 0.36 mg | 21% |
| Biotin (B7) L | 12.8 µg | 43% |
| Folate (B9) L | 930 µg | 233% |
| Vitamin B12 L | 3.6 µg | 150% |
| Calcium L | 233 mg | 18% |
| Iron L | 3.5 mg | 19% |
| Magnesium L | 87.2 mg | 21% |
| Potassium L | 814 mg | 17% |
| Zinc L | 3.3 mg | 30% |
| Selenium L | 14 µg | 25% |
| Iodine L | 41.9 µg | 28% |
| Chromium L | 9.3 µg | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 34%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gabove the median for meals and dishes (median 20.9 g)
- Fiber6 gabove the median for meals and dishes (median 5.9 g)
- Sugars9.7 gabove the median for meals and dishes (median 5.1 g)
- Fat22 gin the top quarter of meals and dishes (median 8.5 g)
- Saturated fat2.3 gabove the median for meals and dishes (median 1.6 g)
- Sodium400 mgin the top quarter of meals and dishes (median 208 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mana
- Barcode
- 8596172003861
- Quantity
- 430g
- Label serving
- 86
- Category
- Meal replacements
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
směs proteinů (izolovaná sójová a hrachová bílkovina, ovesný protein, protein z hnědé rýže, dýňový protein, chlorella), maltodextrin, ovesná vláknina, isomaltulosa, inulin, mrkvová vláknina, směs oleju (řepkový olej, kokosový MCT (triglyceridy se středním řetězcem) olej s obsahem kyseliny kaprylové C8, olej z mikrořas Schizochytrium sp., slunečnicový olej, ovesný olej, zastudena lisovaný Iněný olej), emulgátor (sójový lecitin), stabilizátor (arabská guma, xanthan), sul, vitamíny a minerální látky (citronan draselný, chlorid draselný, uhličitan vápenatý, oxid hořečnatý, glukonan zinečnatý, vitamin C, vitamin A, thiamin, riboflavin, niacin, kyselina pantothenová, vitamin B6, biotin, kyselina listová, vitamin B12, vitamin D2, vitamin D3 z mořských řas, kvasnice obohacené selenem, jodičnan draselný, pikolinát chromitý), cholin bitartrát, taurin, L-karnitin, kombucha (lyofilizovaný prášek), vitamin E, vitamin K1, směs tokoferolů, sladidlo (sukralosa), aroma
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ManaPowder MK8?
100 g of ManaPowder MK8 has 465 kcal.
Is ManaPowder MK8 high in protein?
ManaPowder MK8 contains 25 g of protein per 100 g (50% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 20.9 g).
How many carbs are in ManaPowder MK8?
ManaPowder MK8 has 38.6 g of total carbohydrates per 100 g, including 6 g of fiber and 9.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ManaPowder MK8?
ManaPowder MK8 contains 22 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).
What vitamins and minerals does ManaPowder MK8 contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (233% DV), Vitamin B12 (150% DV), Pantothenic acid (B5) (48% DV), Biotin (B7) (43% DV) and Vitamin E (31% DV). The full list is in the vitamins and minerals table above.
How much sodium is in ManaPowder MK8?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 28, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8596172003861. License: ODbL 1.0 (Open Food Facts). Source record dated December 28, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.