ManaPowder
Packaged product Meals and Dishes Mana
ManaPowder contains 465 kcal per 100 g. A serving, 86 g (86 g) provides about 400 kcal.
Roughly 44% of its calories come from fat, with 34% from carbohydrates and 22% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 349 kcal per 100 g across 108 products.
100 g provides 108,333,333% of the Daily Value for Vitamin B12, 42,666,667% of the Daily Value for Biotin (B7) and 27,933,333% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 465 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 2.3 g | 11% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 38 g | 14% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 8.1 g | |
| Protein L | 24 g | 48% |
| Vitamin C L | 23,000 mg | 25,556% |
| Vitamin D L | 1,500,000 µg | 7,500,000% |
| Vitamin E L | 4,700 mg | 31,333% |
| Vitamin K L | 17,000,000 µg | 14,166,667% |
| Thiamin (B1) L | 300 mg | 25,000% |
| Riboflavin (B2) L | 300 mg | 23,077% |
| Niacin (B3) L | 4,700 mg | 29,375% |
| Pantothenic acid (B5) L | 2,400 mg | 48,000% |
| Vitamin B6 L | 400 mg | 23,529% |
| Biotin (B7) L | 12,800,000 µg | 42,666,667% |
| Folate (B9) L | 93,000,000 µg | 23,250,000% |
| Vitamin B12 L | 2,600,000 µg | 108,333,333% |
| Magnesium L | 87,000 mg | 20,714% |
| Zinc L | 3,300 mg | 30,000% |
| Iodine L | 41,900,000 µg | 27,933,333% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 34%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gabove the median for meals and dishes (median 21.7 g)
- Fiber8 gabove the median for meals and dishes (median 5.6 g)
- Sugars8.1 gabove the median for meals and dishes (median 3.9 g)
- Fat22 gin the top quarter of meals and dishes (median 6.1 g)
- Saturated fat2.3 gabove the median for meals and dishes (median 1.4 g)
- Sodium400 mgin the top quarter of meals and dishes (median 204 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Mana
- Barcode
- 8596172002178
- Quantity
- 430 ml
- Label serving
- 86 g
- Category
- Meal replacements
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Proteiny (izolovaná sójová a hrachová bílkovina, ovesný, konopný, rýžový a řasový protein), maltodextrin, ovesná vláknina, isomaltulosa“, inulin, mrkvová vláknina, rostlinné oleje (řepkový olej, olej z mikrořas Schizochytrium sp., za studena lisovaný kokosový olej, slunečnicový olej, ovesný olej, za studena lisovaný Iněný olej), emulgátor (sójový lecitin), stabilizátor (arabská guma, xanthan), vitaminy a minerální látky (chlorid sodný, citronan draselný, chlorid draselný, uhličitan vápenatý, mléčnan hořečnatý, glukonan zinečnatý, jodičnan draselný, vitamin A, thiamin, riboflavin, niacin, kyselina pantothenová, vitamin B6, biotin, kyselina listová, vitamin B12, vitamin C, vitamin D2), vitamin E, vitamin K1, směs tokoferolů, sladidlo (sukralosa), aroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSunflower oil
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|---|---|---|---|---|
| Soylent powder original Soylent | 444 | 22.2 g | 46.7 g | 21.1 g |
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| Black Edition Coffee Caramel / Kawa z karmelem Huel | 444 | 43.3 g | 26.7 g | 18.9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ManaPowder?
100 g of ManaPowder has 465 kcal. Serving, 86 g (86 g): about 400 kcal.
Is ManaPowder high in protein?
ManaPowder contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 20.6 g in serving, 86 g (86 g). About 22% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 21.7 g).
How many carbs are in ManaPowder?
ManaPowder has 38 g of total carbohydrates per 100 g, including 8 g of fiber and 8.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ManaPowder?
ManaPowder contains 22 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).
What vitamins and minerals does ManaPowder contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (108,333,333% DV), Biotin (B7) (42,666,667% DV), iodine (27,933,333% DV), Folate (B9) (23,250,000% DV) and Vitamin K (14,166,667% DV). The full list is in the vitamins and minerals table above.
How much sodium is in ManaPowder?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 25, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8596172002178. License: ODbL 1.0 (Open Food Facts). Source record dated February 25, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.