Mama lupe's, soft corn tortillas
Packaged product Bread and Baked Goods
Mama lupe's, soft corn tortillas contains 200 kcal per 100 g. A serving, 1 tortilla, 26 g (26 g) provides about 52 kcal.
Roughly 77% of its calories come from carbohydrates, with 16% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 278 kcal per 100 g across 268 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 15 mg | 0.7% |
| Total carbohydrates L | 42.3 g | 15% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 0 g | |
| Protein L | 3.9 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 38 mg | 3% |
| Iron L | 0.69 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 77%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.9 gin the lowest quarter of bread and baked goods (median 7 g)
- Fiber3.8 gabove the median for bread and baked goods (median 3.6 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 0.81 g)
- Fat3.9 gbelow the median for bread and baked goods (median 6.7 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.9 g)
- Sodium15 mgin the lowest quarter of bread and baked goods (median 539 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 200 kcal | 200 kcal |
| Protein | 3.9 g | 3.9 g |
| Carbohydrates | 42.3 g | 42.3 g |
| Fat | 3.9 g | 3.9 g |
| Fiber | 3.8 g | 3.8 g |
| Sugars | 0 g | 0 g |
| Sodium | 15 mg | 15 mg |
Product details
- Barcode
- 0036035211043
- Label serving
- 1 TORTILLA (26 g)
- Category
- Mexican dinner mixes
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, ground corn treated with lime, guar gum, cellulose gum, salt, propionic acid (to preserve freshness), benzioc acid (preservative), fumaric acid, sorbic acid & calcium propionate (as a preservative), phosphoric acid and enzymes (to preserve freshness).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic yellow corn tortillas La Tortilla Factory | 200 | 3.3 g | 40 g | 1.7 g |
| Yellow Corn Tortillas LA BANDERITA | 200 | 4 g | 40 g | 2 g |
| "Organic 6.5"" White Corn Tortillas" Organics | 200 | 3.3 g | 40 g | 1.7 g |
| Corn Tortillas La Prpvidencia | 196 | 3.9 g | 39.2 g | 2.9 g |
| Cabo Loco, Tortilla Cabo Loco Foods | 196 | 3.6 g | 39.3 g | 1.8 g |
| Gonzalez, tortillas maiz amarillo yellow corn Gonzalez | 205 | 5.1 g | 41 g | 2.6 g |
| Corn tortillas La Tortilla Factory Inc | 195 | 9.8 g | 34.2 g | 2.4 g |
| 3 Handmade Filled Thick Tortillas Casa Sanchez | 195 | 6.2 g | 32.7 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2089931. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0036035211043. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.