Corn Tortillas

Packaged product Other Foods LA TORTILLA FACTORY

Corn Tortillas contains 195 kcal per 100 g. A serving, 41 g (41 g) provides about 80 kcal.

Roughly 69% of its calories come from carbohydrates, with 20% from protein and 11% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 405 kcal per 100 g across 37 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

195kcal per 100 g
9.8 gprotein
34.2 gcarbohydrates
2.4 gfat
80kcal in serving, 41 g (41 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 195 kcal
Total fat L 2.4 g 3%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 415 mg 18%
Total carbohydrates L 34.2 g 12%
Dietary fiber L 2.4 g 9%
Total sugars L 0 g
Protein L 9.8 g 20%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 49 mg4%
Iron L 1.8 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 69%Fat: 11%195kcal / 100 g
  • Protein 20%
  • Carbohydrates 69%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Calcium4%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein9.8 gin the top quarter of other foods (median 7.5 g)
  • Fiber2.4 gin the lowest quarter of other foods (median 5 g)
  • Sugars0 gin the lowest quarter of other foods (median 0.5 g)
  • Fat2.4 gin the lowest quarter of other foods (median 16.9 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 2.9 g)
  • Sodium415 mgbelow the median for other foods (median 571 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 195 kcal195 kcal
Protein 9.8 g9.8 g
Carbohydrates 34.2 g34.2 g
Fat 2.4 g2.4 g
Fiber 2.4 g2.4 g
Sugars 0 g0 g
Sodium 415 mg415 mg

Product details

Brand
LA TORTILLA FACTORY
Barcode
0895543001122
Label serving
None
Category
mexican-dinner-mixes

Ingredients

WATER, ORGANIC CORN MASA FLOUR (STONE GROUND ORGANIC CORN FLOUR, TRACE OF LIME), WHEAT GLUTEN, CULTURED WHEAT (CULTURED WHEAT WITH ADDED VINEGAR), CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SEA SALT, ALUMINUM FREE LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), GUAR GUM.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Pinto Bean & Cheese Pupusas Tortillas CASA SANCHEZ 195 6.2 g 32.7 g 8 g
Corn + Wheat Tortillas, Corn + Wheat LA TORTILLA FACTORY 195 9.8 g 36.6 g 2.4 g
3 Handmade Filled Thick Tortillas, Bean & Cheese Gorditas CASA SANCHEZ 195 6.2 g 32.7 g 8 g
Flour Carb Fit Tortillas, Flour FRESCADOS 195 9.8 g 31.7 g 8.5 g
Corn & Wheat Tortillas AUTHENTASTY 195 4.9 g 39 g 2.4 g
Organic White Corn & Wheat Tortillas RALEY'S 195 9.8 g 36.6 g 2.4 g
Corn Tortillas EXQUISITA 196 4.4 g 43.5 g 0 g
Cabo Loco, Tortilla CABO LOCO 196 3.6 g 39.3 g 1.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Corn Tortillas?

100 g of Corn Tortillas has 195 kcal. Serving, 41 g (41 g): about 80 kcal.

How much protein is in Corn Tortillas?

Corn Tortillas contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value), or 4 g in serving, 41 g (41 g). About 20% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.5 g).

How many carbs are in Corn Tortillas?

Corn Tortillas has 34.2 g of total carbohydrates per 100 g, including 2.4 g of fiber and 0 g of sugars.

How much fat is in Corn Tortillas?

Corn Tortillas contains 2.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Corn Tortillas?

100 g contains 415 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 17, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0895543001122. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2061000. License: CC0 1.0 (U.S. public domain). Source record dated August 17, 2018. Imported November 6, 2026.

Last updated: . Source description: "CORN TORTILLAS". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.