Malkist (ต้มยำกุ้ง)
Packaged product Bread and Baked Goods มายอรา
Malkist (ต้มยำกุ้ง) contains 484 kcal per 100 g. A serving, 31 g (31 g) provides about 150 kcal.
Roughly 56% of its calories come from carbohydrates, with 36% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (441 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 484 kcal | |
| Total fat L | 19.4 g | 25% |
| Saturated fat L | 11.3 g | 56% |
| Sodium L | 774 mg | 34% |
| Total carbohydrates L | 67.7 g | 25% |
| Dietary fiber L | 3.2 g | 12% |
| Total sugars L | 9.7 g | |
| Added sugars L | 9.9 g | 20% |
| Protein L | 9.7 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 56%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.7 gabove the median for bread and baked goods (median 9.5 g)
- Fiber3.2 gbelow the median for bread and baked goods (median 3.6 g)
- Sugars9.7 gin the top quarter of bread and baked goods (median 3.6 g)
- Fat19.4 gabove the median for bread and baked goods (median 15 g)
- Saturated fat11.3 gin the top quarter of bread and baked goods (median 2.1 g)
- Sodium774 mgabove the median for bread and baked goods (median 720 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- มายอรา
- Barcode
- 8996001311455
- Quantity
- 31 g
- Label serving
- 31 g
- Category
- Crackers
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
แป้งสาลี 65.00%, น้ำมันปาล์ม 12.70%, น้ำตาล 9.90%, พรัดตัมย่า 4.98%, แป้งมันสำปะหลัง 1.81%, นมผง 0.92%, มอลต์สกัด 0.45%, วัตถุเจือปนอาหาร (INS 500(ii)), วัตถุปรุงแต่งรสอาหาร (โมโนโซเดียมแอล-กลูตาเมต, ไดโซเดียม 5'- ไรโบนิวคลิโอไตด์), มอลต์สกัดจากข้าวบาร์เลย์
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourPalm oilSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic Round Crackers Wegmans Organic | 484 | 6.5 g | 64.5 g | 22.6 g |
| Hansel Plain Crackers Rebisco | 483 | 6.3 g | 71.9 g | 15.5 g |
| Dark Chocolate covered Honey Grahams with Sea Salt Trader Joe's | 486 | 5.7 g | 62.9 g | 25.7 g |
| Sandwich crackers cheddar Mavericks | 481 | 7.4 g | 55.6 g | 25.9 g |
| Frosted & Sprinkled Animal Crackers Favorite Day | 481 | 0 g | 74.1 g | 18.5 g |
| Scottish Seeded Oatcakes M&S Food | 481 | 12.1 g | 54.4 g | 22.2 g |
| Eti Balik Keaker Eti | 480 | 7.4 g | 66 g | 20 g |
| tuc original Tuc | 480 | 8.2 g | 69 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Malkist (ต้มยำกุ้ง)?
100 g of Malkist (ต้มยำกุ้ง) has 484 kcal. Serving, 31 g (31 g): about 150 kcal.
How much protein is in Malkist (ต้มยำกุ้ง)?
Malkist (ต้มยำกุ้ง) contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value), or 3 g in serving, 31 g (31 g). About 8% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 9.5 g).
How many carbs are in Malkist (ต้มยำกุ้ง)?
Malkist (ต้มยำกุ้ง) has 67.7 g of total carbohydrates per 100 g, including 3.2 g of fiber and 9.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Malkist (ต้มยำกุ้ง)?
Malkist (ต้มยำกุ้ง) contains 19.4 g of fat per 100 g, of which 11.3 g is saturated (56% of the Daily Value).
How much sodium is in Malkist (ต้มยำกุ้ง)?
100 g contains 774 mg of sodium, 34% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8996001311455. License: ODbL 1.0 (Open Food Facts). Source record dated May 13, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.