tuc original
Packaged product Bread and Baked Goods Tuc
Tuc original contains 480 kcal per 100 g. A serving, 23 g, 1 portion (23 g) provides about 110 kcal.
Roughly 58% of its calories come from carbohydrates, with 36% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (441 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 480 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 8.3 g | 42% |
| Sodium L | 720 mg | 31% |
| Total carbohydrates L | 69 g | 25% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 4.2 g | |
| Protein L | 8.2 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 58%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.2 gbelow the median for bread and baked goods (median 9.5 g)
- Fiber2.1 gin the lowest quarter of bread and baked goods (median 3.6 g)
- Sugars4.2 gabove the median for bread and baked goods (median 3.6 g)
- Fat19 gabove the median for bread and baked goods (median 15 g)
- Saturated fat8.3 gin the top quarter of bread and baked goods (median 2.1 g)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Eti Balik Keaker Eti | 480 | 7.4 g | 66 g | 20 g |
| Scottish Seeded Oatcakes M&S Food | 481 | 12.1 g | 54.4 g | 22.2 g |
| Frosted & Sprinkled Animal Crackers Favorite Day | 481 | 0 g | 74.1 g | 18.5 g |
| Sandwich crackers cheddar Mavericks | 481 | 7.4 g | 55.6 g | 25.9 g |
| Sweet Thins Honey Cinnamon Simple Mills | 478 | 4.3 g | 69.6 g | 21.7 g |
| Tuc Baked Bites Salt 110g Mondelez | 478 | 7.1 g | 62 g | 22 g |
| Shapes Original Cheddar Arnott's | 477 | 11.6 g | 58.4 g | 21.2 g |
| Hansel Plain Crackers Rebisco | 483 | 6.3 g | 71.9 g | 15.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in tuc original?
100 g of tuc original has 480 kcal. Serving, 23 g, 1 portion (23 g): about 110 kcal.
How much protein is in tuc original?
Tuc original contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 1.9 g in serving, 23 g, 1 portion (23 g). About 7% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 9.5 g).
How many carbs are in tuc original?
Tuc original has 69 g of total carbohydrates per 100 g, including 2.1 g of fiber and 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in tuc original?
Tuc original contains 19 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).
How much sodium is in tuc original?
100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622202026980. License: ODbL 1.0 (Open Food Facts). Source record dated July 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.