How many calories are in Makrell i Tomat?

100 g of Makrell i Tomat has 238 kcal. Serving, 40 g (40 g): about 95 kcal.

Is Makrell i Tomat high in protein?

Makrell i Tomat contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 4.8 g in serving, 40 g (40 g). About 20% of its calories come from protein.

How many carbs are in Makrell i Tomat?

Makrell i Tomat has 3.9 g of total carbohydrates per 100 g, including 1.8 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Makrell i Tomat?

Makrell i Tomat contains 19 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).

What vitamins and minerals does Makrell i Tomat contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (15% DV) and potassium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Makrell i Tomat?

100 g contains 0.44 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Makrell i Tomat

Packaged product Fish and Seafood Stabburet

Makrell i Tomat contains 238 kcal per 100 g. A serving, 40 g (40 g) provides about 95 kcal.

Roughly 73% of its calories come from fat, with 20% from protein and 7% from carbohydrates (estimated with general energy factors).

100 g provides 15% of the Daily Value for Vitamin D and 12% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

238kcal per 100 g

12 gprotein

3.9 gcarbohydrates

19 gfat

95kcal in serving, 40 g (40 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	238 kcal
Total fat L	19 g	24%
Saturated fat L	3.1 g	16%
Cholesterol L	50 mg	17%
Sodium L	0.44 mg	0%
Total carbohydrates L	3.9 g	1%
Dietary fiber L	1.8 g	6%
Total sugars L	3.8 g
Added sugars L	3.9 g	8%
Protein L	12 g	24%
Vitamin A L	85.8 µg	10%
Vitamin C L	1.1 mg	1%
Vitamin D L	2.9 µg	15%
Calcium L	21 mg	2%
Iron L	0.99 mg	6%
Potassium L	553 mg	12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 20%
Carbohydrates 7%
Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	9 g
Polyunsaturated fat L	6.4 g

Individual fatty acids (2)

EPA (omega-3, 20:5 n-3) L	1.2 g
DHA (omega-3, 22:6 n-3) L	2.2 g

Product details

Brand: Stabburet
Barcode: 7039010016322
Quantity: 110 g
Label serving: 40 g
Category: Maquereaux à la tomate
Packaging: Metal,Box,canned,fr:product
Nutri-Score: B as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Makrellfilet 60 %, tomatsaus 40 % (tomatpuré, vann, rapsolje, sukker, salt, antioksidant (askorbinsyre, sitronsyre)).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tomato Rapeseed (canola) oil Sugar Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Filets de maquereaux à la tomate La belle-iloise	176	15 g	3.1 g	11 g
Filets de maquereaux à la tomate La belle-iloise	176	15 g	3.1 g	11 g
Filets de maquereaux à la tomate La belle-iloise	176	15 g	3.1 g	11 g
Filet De Maquereaux Cuisines a La Tomate La belle-iloise	175	13.7 g	1.1 g	12.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7039010016322. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.