Makrelenfilets scharf

Packaged product Fish and Seafood Delamaris

Makrelenfilets scharf contains 263 kcal per 100 g. A serving, 1 portion 87,5 g (87.5 g) provides about 230 kcal.

Roughly 65% of its calories come from fat, with 35% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 222 kcal per 100 g across 596 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Makrelenfilets scharf by Delamaris, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
263kcal per 100 g
23 gprotein
0 gcarbohydrates
19 gfat
230kcal in serving, 1 portion 87,5 g (87.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 263 kcal
Total fat L 19 g 24%
Saturated fat L 3.1 g 16%
Sodium L 240 mg 10%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars L 0 g
Protein L 23 g 46%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Fat: 65%263kcal / 100 g
  • Protein 35%
  • Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23 gin the top quarter of fish and seafood (median 19 g)
  • Fat19 gabove the median for fish and seafood (median 16 g)
  • Saturated fat3.1 gbelow the median for fish and seafood (median 3.4 g)
  • Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Omega-3 fatty acids L0.4 g

Product details

Brand
Delamaris
Barcode
3838929568236
Quantity
125g
Label serving
1 portion 87,5 g
Category
Mackerel fillets
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Makrelenfilet Globus 263 21 g 0.5 g 20 g
Makrelenfilet VICI 263 18 g 1 g 21 g
Mackerel in Sunflower oil The Fishmonger 263 21 g 0.5 g 20 g
Filets de Maquereaux au Poivre Pêche Océan 264 20.6 g 0.5 g 20 g
Makrelen Filet Fontaine 262 25 g 0 g 18 g
Sgombro affumicato Viči 262 18 g 1 g 21 g
Hot Smoked Mackerel Fillets Lighthouse bay 265 21 g 2.8 g 18.8 g
Makrele Lidl 265 19 g 0 g 21 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3838929568236. License: ODbL 1.0 (Open Food Facts). Source record dated March 15, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Makrelenfilets scharf?

100 g of Makrelenfilets scharf has 263 kcal. Serving, 1 portion 87,5 g (87.5 g): about 230 kcal.

Is Makrelenfilets scharf high in protein?

Makrelenfilets scharf contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 20.1 g in serving, 1 portion 87,5 g (87.5 g). About 35% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 19 g).

How many carbs are in Makrelenfilets scharf?

Makrelenfilets scharf has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Makrelenfilets scharf?

Makrelenfilets scharf contains 19 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).

How much sodium is in Makrelenfilets scharf?

100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 15, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.