Maizitos Natural

Packaged product Snacks Ramo

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Maizitos Natural contains 150 kcal per 100 g.

Roughly 86% of its calories come from fat, with 13% from carbohydrates and 1% from protein (estimated with general energy factors).

100 g provides 201% of the Daily Value for Vitamin E, 21% of the Daily Value for selenium and 18% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Maizitos Natural by Ramo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
150kcal per 100 g
2 gprotein
20 gcarbohydrates
60 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 150 kcal
Total fat L 60 g 77%
Saturated fat L 3 g 15%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 95 mg 4%
Total carbohydrates L 20 g 7%
Dietary fiber L 1 g 4%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 2 g 4%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0.066 µg0.3%
Vitamin E L 30.2 mg201%
Thiamin (B1) L 0.2 mg17%
Riboflavin (B2) L 0.072 mg6%
Niacin (B3) L 1.1 mg7%
Pantothenic acid (B5) L 0.31 mg6%
Vitamin B6 L 0.26 mg15%
Folate (B9) L 58.8 µg15%
Vitamin B12 L 0 µg0%
Calcium L 20.5 mg2%
Iron L 1.6 mg9%
Magnesium L 51.1 mg12%
Phosphorus L 133 mg11%
Potassium L 164 mg3%
Zinc L 0.98 mg9%
Copper L 0.1 mg12%
Manganese L 0.41 mg18%
Selenium L 11.7 µg21%
Iodine L 5.1 µg3%
Chloride L 25.6 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1%Carbohydrates: 13%Fat: 86%150kcal / 100 g
  • Protein 1%
  • Carbohydrates 13%
  • Fat 86%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E201%Selenium21%Manganese18%Thiamin (B1)17%Vitamin B615%Folate (B9)15%Magnesium12%Copper12%Phosphorus11%Iron9%

Nutritional insights

  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
  • Water7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L14.1 g
Polyunsaturated fat L28.8 g
Sugars and starch (1)
Starch L32.8 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.005 g
DHA (omega-3, 22:6 n-3) L0.005 g
ALA (omega-3, 18:3 n-3) L0.042 g
Linoleic acid (omega-6, 18:2) L29.7 g
Carotenoids (1)
Beta-carotene L4.6 µg
Other components (2)
Water L7 g
Alcohol L0 g

Product details

Brand
Ramo
Barcode
7702914551007
Quantity
360 g
Category
Mercado/Pasabocas y snacks/Papas fritas y paquetes > Mercado/Pasabocas y snacks > Mercado
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Maíz, aceite vegetal girasol, palma y o sus fracciones, antioxidante tocoferoles y sal.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilPalm oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7702914551007. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Maizitos Natural?

100 g of Maizitos Natural has 150 kcal.

How much protein is in Maizitos Natural?

Maizitos Natural contains 2 g of protein per 100 g (4% of the 50 g Daily Value). About 1% of its calories come from protein.

How many carbs are in Maizitos Natural?

Maizitos Natural has 20 g of total carbohydrates per 100 g, including 1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maizitos Natural?

Maizitos Natural contains 60 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

What vitamins and minerals does Maizitos Natural contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (201% DV), selenium (21% DV), manganese (18% DV), Thiamin (B1) (17% DV) and Vitamin B6 (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Maizitos Natural?

100 g contains 95 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.