Maggi Tomatencreme Suppe

Packaged product Other Foods Maggi

Maggi Tomatencreme Suppe contains 30 kcal per 100 g. A serving, 250 ml (250 g) provides about 75 kcal.

Roughly 80% of its calories come from carbohydrates, with 11% from protein and 9% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 114% of the Daily Value for iodine, 37% of the Daily Value for manganese and 14% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Maggi Tomatencreme Suppe by Maggi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
30kcal per 100 g
0.8 gprotein
5.8 gcarbohydrates
0.3 gfat
75kcal in serving, 250 ml (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 30 kcal
Total fat L 0.3 g 0.4%
Saturated fat L 0.1 g 0.5%
Cholesterol L 0 mg 0%
Sodium L 400 mg 17%
Total carbohydrates L 5.8 g 2%
Dietary fiber L 0.3 g 1%
Total sugars L 2.6 g
Added sugars L 18 g 36%
Protein L 0.8 g 2%
Vitamin A L 0.007 µg0%
Vitamin C L 4.5 mg5%
Vitamin D L 0.047 µg0.2%
Vitamin E L 0.55 mg4%
Thiamin (B1) L 0.11 mg9%
Riboflavin (B2) L 0.012 mg0.9%
Niacin (B3) L 0.21 mg1%
Pantothenic acid (B5) L 0.24 mg5%
Vitamin B6 L 0.065 mg4%
Folate (B9) L 16.5 µg4%
Vitamin B12 L 0 µg0%
Calcium L 14.5 mg1%
Iron L 0.89 mg5%
Magnesium L 30.1 mg7%
Phosphorus L 91.1 mg7%
Potassium L 180 mg4%
Zinc L 0.74 mg7%
Copper L 0.13 mg14%
Manganese L 0.85 mg37%
Selenium L 6.1 µg11%
Iodine L 171 µg114%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 80%Fat: 9%30kcal / 100 g
  • Protein 11%
  • Carbohydrates 80%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine114%Manganese37%Copper14%Selenium11%Thiamin (B1)9%Phosphorus7%Magnesium7%Zinc7%Vitamin C5%Iron5%

Nutritional insights

  • Protein0.8 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber0.3 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars2.6 gbelow the median for other foods (median 3.2 g)
  • Fat0.3 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0.1 gin the lowest quarter of other foods (median 2 g)
  • Sodium400 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
  • Water32.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L25.3 g
Carotenoids (1)
Beta-carotene L128 µg
Other components (2)
Water L32.3 g
Alcohol L0 g

Product details

Brand
Maggi
Barcode
4005500323730
Label serving
250 ml
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

28 % Tomatenpulver, Weizenmehl, Zucker, Jodsalz, Stärke, geräuchertes Speckfett (Speck, Rauch), Zwiebelpulver, Kräuter, Gewürze, Sonnenblumenöl, Hefeextrakt, Aromen, Maltodextrin, Verdickungsmittel Guarkernmehl. [Spuren: Eier, Soja, Milch, Sellerie, Senf]

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoWheat flourSugarSaltOnionSunflower oilYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4005500323730. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Maggi Tomatencreme Suppe?

100 g of Maggi Tomatencreme Suppe has 30 kcal. Serving, 250 ml (250 g): about 75 kcal.

How much protein is in Maggi Tomatencreme Suppe?

Maggi Tomatencreme Suppe contains 0.8 g of protein per 100 g (2% of the 50 g Daily Value), or 2 g in serving, 250 ml (250 g). About 11% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Maggi Tomatencreme Suppe?

Maggi Tomatencreme Suppe has 5.8 g of total carbohydrates per 100 g, including 0.3 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maggi Tomatencreme Suppe?

Maggi Tomatencreme Suppe contains 0.3 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Maggi Tomatencreme Suppe contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (114% DV), manganese (37% DV), copper (14% DV) and selenium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Maggi Tomatencreme Suppe?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.