Magere Filet American
Magere Filet American contains 208 kcal per 100 g.
Roughly 69% of its calories come from fat, with 18% from protein and 13% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 253 kcal per 100 g across 14 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 208 kcal | |
| Total fat L | 15.7 g | 20% |
| Saturated fat L | 4.3 g | 22% |
| Sodium L | 604 mg | 26% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 1.3 g | |
| Protein L | 9.4 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 13%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.4 gin the lowest quarter of meat (median 13.1 g)
- Fat15.7 gin the lowest quarter of meat (median 20.5 g)
- Saturated fat4.3 gbelow the median for meat (median 4.4 g)
- Sodium604 mgabove the median for meat (median 576 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jumbo
- Barcode
- 8718452805921
- Quantity
- 150 g
- Category
- Filet americain
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
mager rundvlees 45%, water, rijstebloem 17%, raapzaadolie, voedingszuren: azijnzuur, E261, E262, E326 en citroenzuur, zout, tomatenpuree, suiker, scharrelElgeel, gemodificeerd maïszetmeel, specerijen (MOSTERD), glucose-fructosestroop, extract van paprika, azijn, verdikkingsmid - delen: E401, E407, E412 en E415, dextrose, aroma's (MOSTERD), gedroogde groenten (champignon, tomaat), stabilisator: E331, njstzetmeel, gistextract, gehydrolyseerd plantaardig eiwit (SOJA, mais), MELKeiwit, conserveermiddel: E202, appelextract, specerijextracten (SELDERIJ, chilipeper, knoflook), lavasblad. E= door EU goedgekeurde hulpstof.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceRapeseed (canola) oilSaltTomatoSugarVinegarYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Verse Filet Americain Uitjes Spar | 195 | 12 g | 2.6 g | 15 g |
| Filet Americain Ui Jumbo | 224 | 9.8 g | 4 g | 18.6 g |
| Filet Americain mager ZWAGERMAN | 225 | 10.5 g | 5.5 g | 17.7 g |
| Filet americain mager Hoogvliet | 185 | 13.8 g | 2.5 g | 13.3 g |
| Filet américain préparé Delhaize | 246 | 15 g | 1.4 g | 20 g |
| Verse Filet Americain Naturel Spar | 248 | 15 g | 1.8 g | 20 g |
| Filet ameriquain Carrefour | 258 | 16 g | 0.8 g | 21 g |
| Filet americain Jumbo | 262 | 11.6 g | 3.5 g | 22.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718452805921. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.