Magere drink yoghurt
Packaged product Dairy and Eggs JUMBO
Data check: saturated fat is higher than total fat. The source data may contain an error, so treat these values with caution.
Magere drink yoghurt contains 32 kcal per 100 g. A serving, 200 gram (200 g) provides about 64 kcal.
Roughly 57% of its calories come from carbohydrates, with 43% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.
100 g provides 18% of the Daily Value for Riboflavin (B2), 16% of the Daily Value for iodine and 12% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 32 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0.9 g | 4% |
| Cholesterol L | 11.6 mg | 4% |
| Sodium L | 38.6 mg | 2% |
| Total carbohydrates L | 4.1 g | 1% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 2.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.1 g | 6% |
| Vitamin A L | 9.8 µg | 1% |
| Vitamin C L | 0.22 mg | 0.2% |
| Vitamin D L | 0.72 µg | 4% |
| Vitamin E L | 0.068 mg | 0.5% |
| Thiamin (B1) L | 0.036 mg | 3% |
| Riboflavin (B2) L | 0.23 mg | 18% |
| Niacin (B3) L | 0.17 mg | 1% |
| Pantothenic acid (B5) L | 0.28 mg | 6% |
| Vitamin B6 L | 0.051 mg | 3% |
| Folate (B9) L | 22.4 µg | 6% |
| Vitamin B12 L | 0.3 µg | 12% |
| Calcium L | 115 mg | 9% |
| Iron L | 0.23 mg | 1% |
| Magnesium L | 11.2 mg | 3% |
| Phosphorus L | 87.7 mg | 7% |
| Potassium L | 158 mg | 3% |
| Zinc L | 0.35 mg | 3% |
| Copper L | 0.008 mg | 0.9% |
| Manganese L | 0.005 mg | 0.2% |
| Selenium L | 1.5 µg | 3% |
| Iodine L | 23.5 µg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.1 gin the lowest quarter of dairy and eggs (median 3.8 g)
- Protein per 100 kcal9.7 gprotein density, useful for comparing foods with different calorie levels
- Water85.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 5.4 µg |
|---|
Other components (2)
| Water L | 85.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Magere yoghurt 90% (MELK), water, vruchtensap uit concentraat 5% (mango 1,7%, passievrucht 1,6%, appel), maïszetmeel, aroma, kleurstof: carotenen, zoetstof: sucralose
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fat Free Plain Yoghurt Woolworths | 32 | 3.5 g | 5 g | 0.4 g |
| Iaurt de băut zuzu Zuzu | 32 | 3.2 g | 4.5 g | 0.1 g |
| Joghurt 0.1% Milsani | 32 | 3.9 g | 3.8 g | 0.1 g |
| Yogur líquido fresa 0% Consum | 32 | 3 g | 4.1 g | 0.1 g |
| Magere drinkyoghurt framboos JUMBO | 32 | 3.1 g | 4 g | 0 g |
| Bio Magere Yoghurt Bio | 32 | 4.5 g | 2.8 g | 0.3 g |
| Proviact original Milbona | 32 | 3.1 g | 4.3 g | 0.1 g |
| Yogur natural edulcorado Reina | 32 | 4.4 g | 3.1 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718452915859. License: ODbL 1.0 (Open Food Facts). Source record dated June 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.