Magdalenas de espelta

Packaged product Sweets and Desserts Veritas

Magdalenas de espelta contains 465 kcal per 100 g.

Roughly 59% of its calories come from fat, with 35% from carbohydrates and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (443 kcal per 100 g).

100 g provides 68% of the Daily Value for Vitamin E, 34% of the Daily Value for manganese and 17% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Magdalenas de espelta by Veritas, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
465kcal per 100 g
7 gprotein
40 gcarbohydrates
30 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 465 kcal
Total fat L 30 g 38%
Saturated fat L 3.8 g 19%
Cholesterol L 52.7 mg 18%
Sodium L 160 mg 7%
Total carbohydrates L 40 g 15%
Dietary fiber L 2.8 g 10%
Total sugars L 27 g
Added sugars L 21.5 g 43%
Protein L 7 g 14%
Vitamin A L 42.1 µg5%
Vitamin C L 0.34 mg0.4%
Vitamin D L 0.31 µg2%
Vitamin E L 10.3 mg68%
Thiamin (B1) L 0.11 mg9%
Riboflavin (B2) L 0.16 mg13%
Niacin (B3) L 0.27 mg2%
Pantothenic acid (B5) L 0.63 mg13%
Vitamin B6 L 0.11 mg6%
Folate (B9) L 26.5 µg7%
Vitamin B12 L 0.36 µg15%
Calcium L 99.3 mg8%
Iron L 1.5 mg8%
Magnesium L 38.8 mg9%
Phosphorus L 179 mg14%
Potassium L 250 mg5%
Zinc L 1.2 mg11%
Copper L 0.15 mg17%
Manganese L 0.77 mg34%
Selenium L 5.7 µg10%
Iodine L 12.2 µg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 35%Fat: 59%465kcal / 100 g
  • Protein 6%
  • Carbohydrates 35%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E68%Manganese34%Copper17%Vitamin B1215%Phosphorus14%Riboflavin (B2)13%Pantothenic acid (B5)13%Zinc11%Selenium10%Magnesium9%

Nutritional insights

  • Protein7 gin the top quarter of sweets and desserts (median 5.6 g)
  • Fiber2.8 gin the top quarter of sweets and desserts (median 1.4 g)
  • Fat30 gin the top quarter of sweets and desserts (median 23 g)
  • Saturated fat3.8 gabove the median for sweets and desserts (median 3.4 g)
  • Sodium160 mgin the lowest quarter of sweets and desserts (median 300 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
  • Water24.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L18.7 g
Carotenoids (1)
Beta-carotene L1.4 µg
Other components (2)
Water L24.2 g
Alcohol L0 g

Product details

Brand
Veritas
Barcode
8435173004012
Quantity
220 g
Category
Madeleines
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Harina de trigo espelta (30%), azúcar moreno", aceite de girasol*, huevo", agua, leche en polvo*, jarabe de agave*, gluten ce trigo (0,8%), gasificante: bicarbonato sódico, aroma de limón, fermentos ycorrector de la acidez: ácido láctico. (*) De agricultura ecológica. Sin aceite de palma. Puede contener trazas de soja, frutos de cáscara y granos de sésamo.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSunflower oilEgg

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Madeleine pistache Maison Colibri 465 6.6 g 46 g 28 g
Magdalenas ecológicas de espelta La Granja 465 7 g 40 g 30 g
Magdalenas ecológica gigante de espelta La Granja 465 7 g 40 g 30 g
Almendradas de Almendra y Miel Doña Isabel 465 7.3 g 45.3 g 28 g
Magdalenas gigantes espelta Veritas 465 7 g 40 g 30 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8435173004012. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Magdalenas de espelta?

100 g of Magdalenas de espelta has 465 kcal.

How much protein is in Magdalenas de espelta?

Magdalenas de espelta contains 7 g of protein per 100 g (14% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).

How many carbs are in Magdalenas de espelta?

Magdalenas de espelta has 40 g of total carbohydrates per 100 g, including 2.8 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Magdalenas de espelta?

Magdalenas de espelta contains 30 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).

What vitamins and minerals does Magdalenas de espelta contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (68% DV), manganese (34% DV), copper (17% DV), Vitamin B12 (15% DV) and phosphorus (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Magdalenas de espelta?

100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.