Maestro essentiel
Packaged product Bread and Baked Goods Schär
Maestro essentiel contains 235 kcal per 100 g. A serving, 330.0 g (330 g) provides about 776 kcal.
Roughly 78% of its calories come from carbohydrates, with 15% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (250 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 388 mg | 17% |
| Total carbohydrates L | 42 g | 15% |
| Dietary fiber L | 11 g | 39% |
| Total sugars L | 2.2 g | |
| Added sugars L | 3.6 g | 7% |
| Protein L | 3.6 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 78%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.6 gin the lowest quarter of bread and baked goods (median 9.4 g)
- Fiber11 gin the top quarter of bread and baked goods (median 4.4 g)
- Sugars2.2 gin the lowest quarter of bread and baked goods (median 3.6 g)
- Fat3.6 gabove the median for bread and baked goods (median 3.1 g)
- Sodium388 mgabove the median for bread and baked goods (median 386 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Schär
- Barcode
- 8008698040782
- Quantity
- 330g
- Label serving
- 330.0 g
- Category
- Sliced breads
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
eau, amidon de maïs, amidon de riz, farines de grains entiers 8% (sorgho, sarrasin, riz), levain 7,5% (farine de riz, eau), épaississants? : cellulose, hydroxypropylméthylcellulose ; fibre végétale (psyllium), farine de millet 2,6%, sirop de riz, inuline de chicorée, farine de quinoa 1,7%, protéines de soja, levure 1,6%, huile d'olive, huile de tournesol, sel iodé (sel, iodure de potassium), miel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 50/50 Bread Kingsmill | 235 | 9.2 g | 41.9 g | 2.3 g |
| White Bread Albany | 235 | 8.1 g | 45 g | 1.3 g |
| Sourdough wholemeal Eliza’s | 234 | 9.9 g | 37 g | 3.7 g |
| Italian Style Classico Bread Villaggio | 234 | 7.8 g | 46.9 g | 2.3 g |
| Goodness Grains - Original Swiss Toast Tip Top | 234 | 9.4 g | 40 g | 2.6 g |
| Mega toast Aldi ballymore crust | 234 | 8.7 g | 46.2 g | 1.1 g |
| Wholemeal Bread Asda | 236 | 12 g | 27 g | 3.3 g |
| Kingsmill 50/50 Kingsmill | 234 | 9 g | 43 g | 2.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maestro essentiel?
100 g of Maestro essentiel has 235 kcal. Serving, 330.0 g (330 g): about 776 kcal.
How much protein is in Maestro essentiel?
Maestro essentiel contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 11.9 g in serving, 330.0 g (330 g). About 7% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 9.4 g).
How many carbs are in Maestro essentiel?
Maestro essentiel has 42 g of total carbohydrates per 100 g, including 11 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maestro essentiel?
Maestro essentiel contains 3.6 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
How much sodium is in Maestro essentiel?
100 g contains 388 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8008698040782. License: ODbL 1.0 (Open Food Facts). Source record dated June 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.