Madras Lentils
Packaged product Beans and Legumes Tasty Bite
Madras Lentils contains 93 kcal per 100 g. A serving, 140 g (140 g) provides about 130 kcal.
Roughly 60% of its calories come from carbohydrates, with 21% from fat and 19% from protein (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (85 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92.9 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 357 mg | 16% |
| Total carbohydrates L | 13.6 g | 5% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 1.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.3 g | 9% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 42.9 mg | 3% |
| Iron L | 0.86 mg | 5% |
| Potassium L | 207 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 60%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.3 gin the lowest quarter of beans and legumes (median 5.6 g)
- Fiber3.6 gbelow the median for beans and legumes (median 4 g)
- Sugars1.4 gin the top quarter of beans and legumes (median 0.2 g)
- Fat2.1 gin the top quarter of beans and legumes (median 0.5 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.066 g)
- Sodium357 mgin the top quarter of beans and legumes (median 146 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tasty Bite
- Barcode
- 0782733650331
- Quantity
- 80 oz
- Label serving
- 140 g
- Category
- Canned lentils
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WATER, BLACK LENTILS*, RED KIDNEY BEANS*, TOMATO PASTE*, DRIED ONION*, SUNFLOWER OIL*, SALT, SPICES* *ORGANIC
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSunflower oilOnionTomato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Linsen Alnatura | 92 | 7.7 g | 13 g | 0.5 g |
| Linsen, Rewe Beste Wahl | 94 | 6.9 g | 12.9 g | 0.7 g |
| Lentilles Auchan | 90 | 7 g | 12 g | 0.7 g |
| Lentilles Auchan | 90 | 7 g | 12 g | 0.7 g |
| Lentils Unico | 96 | 7.2 g | 18.4 g | 0.4 g |
| Organic Lentils macro | 99 | 7.2 g | 12.5 g | 1.9 g |
| Lentils Vilje | 87 | 6.4 g | 15 g | 0.5 g |
| Lentils Delhaize | 87 | 6.5 g | 12 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Madras Lentils?
100 g of Madras Lentils has 93 kcal. Serving, 140 g (140 g): about 130 kcal.
How much protein is in Madras Lentils?
Madras Lentils contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 6 g in serving, 140 g (140 g). About 19% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 5.6 g).
How many carbs are in Madras Lentils?
Madras Lentils has 13.6 g of total carbohydrates per 100 g, including 3.6 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Madras Lentils?
Madras Lentils contains 2.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Madras Lentils?
100 g contains 357 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0782733650331. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.