How many calories are in MACROBAR sunny uplift cherries + berries?

100 g of MACROBAR sunny uplift cherries + berries has 357 kcal. Serving, 1 bar, 56 g (56 g): about 200 kcal.

How much protein is in MACROBAR sunny uplift cherries + berries?

MACROBAR sunny uplift cherries + berries contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 4 g in serving, 1 bar, 56 g (56 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 8.2 g).

How many carbs are in MACROBAR sunny uplift cherries + berries?

MACROBAR sunny uplift cherries + berries has 69.6 g of total carbohydrates per 100 g, including 5.4 g of fiber and 26.8 g of sugars.

How much fat is in MACROBAR sunny uplift cherries + berries?

MACROBAR sunny uplift cherries + berries contains 7.1 g of fat per 100 g, of which 0.89 g is saturated (4% of the Daily Value).

How much sodium is in MACROBAR sunny uplift cherries + berries?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

MACROBAR sunny uplift cherries + berries

Packaged product Sweets and Desserts gomacro

MACROBAR sunny uplift cherries + berries contains 357 kcal per 100 g. A serving, 1 bar, 56 g (56 g) provides about 200 kcal.

Roughly 75% of its calories come from carbohydrates, with 17% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 435 kcal per 100 g across 2,448 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

357kcal per 100 g

7.1 gprotein

69.6 gcarbohydrates

7.1 gfat

200kcal in serving, 1 bar, 56 g (56 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	357 kcal
Total fat L	7.1 g	9%
Saturated fat L	0.89 g	4%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	0 mg	0%
Total carbohydrates L	69.6 g	25%
Dietary fiber L	5.4 g	19%
Total sugars L	26.8 g
Added sugars L	17.9 g	36%
Protein L	7.1 g	14%
Vitamin D L	0 µg	0%
Choline L	0 mg	0%
Calcium L	50 mg	4%
Iron L	1.8 mg	10%
Potassium L	352 mg	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 75%
Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein7.1 gbelow the median for sweets and desserts (median 8.2 g)
Fiber5.4 gbelow the median for sweets and desserts (median 6 g)
Sugars26.8 gbelow the median for sweets and desserts (median 30 g)
Fat7.1 gin the lowest quarter of sweets and desserts (median 20 g)
Saturated fat0.89 gin the lowest quarter of sweets and desserts (median 6.3 g)
Sodium0 mgin the lowest quarter of sweets and desserts (median 125 mg)
Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	357 kcal	357 kcal
Protein	7.1 g	7.1 g
Carbohydrates	69.6 g	69.6 g
Fat	7.1 g	7.1 g
Fiber	5.4 g	5.4 g
Sugars	25 g	26.8 g
Sodium	0 mg	0 mg

Product details

Brand: gomacro
Barcode: 0181945000109
Quantity: 2 oz
Label serving: 1 bar (56 g)
Category: Bars
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic Brown Rice Syrup, Organic Gluten-Free Rolled Oats, Organic Cherries (Organic Cherries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Almond Butter, Organic Cranberries (Organic Cranberries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Raisins, Organic Puffed Brown Rice, Organic Natural Flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Oats Rice Sunflower oil

Similar products

Food	Calories	Protein	Carbs	Fat
Gluten Free Pomegranate Fig Bar Nature's Bakery	357	3.6 g	71.4 g	8.9 g
Perfection bar Body&fit	357	33.1 g	28.5 g	13.7 g
Fruit bread Shoud'e	357	8.1 g	55.4 g	11.2 g
Raw barre à la cacahuete Feed	357	17.9 g	37.3 g	12.3 g
Raw bar Action	357	6.4 g	58 g	8.7 g
Fine ligne - Barres Figues pruneaux Leader Price	357	4 g	71.2 g	5.2 g
Fig Bar Blueberry Nature's Bakery	357	3.6 g	67.9 g	8.9 g
Bar Omnibar	357	16.1 g	33.9 g	17.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2607856. License: CC0 1.0 (U.S. public domain). Source record dated June 28, 2023. Imported November 6, 2026.
Open Food Facts, record 0181945000109. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.