Raw bar

Packaged product Sweets and Desserts Action

Raw bar contains 357 kcal per 100 g. A serving, 30 g (30 g) provides about 107 kcal.

Roughly 69% of its calories come from carbohydrates, with 23% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 435 kcal per 100 g across 2,448 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Raw bar by Action, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
357kcal per 100 g
6.4 gprotein
58 gcarbohydrates
8.7 gfat
107kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 8.7 g 11%
Saturated fat L 4.8 g 24%
Sodium L 108 mg 5%
Total carbohydrates L 58 g 21%
Dietary fiber L 10 g 36%
Total sugars L 46 g
Added sugars L 0 g 0%
Protein L 6.4 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 69%Fat: 23%357kcal / 100 g
  • Protein 8%
  • Carbohydrates 69%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.4 gbelow the median for sweets and desserts (median 8.2 g)
  • Fiber10 gin the top quarter of sweets and desserts (median 6 g)
  • Sugars46 gin the top quarter of sweets and desserts (median 30 g)
  • Fat8.7 gin the lowest quarter of sweets and desserts (median 20 g)
  • Saturated fat4.8 gbelow the median for sweets and desserts (median 6.3 g)
  • Sodium108 mgbelow the median for sweets and desserts (median 125 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Action
Barcode
8719979204266
Quantity
3 x 30 g
Label serving
30 g
Category
Bars
Nutri-Score
D as computed by Open Food Facts

Ingredients

pâte de datte 74%, amandes 10%, noix de coco déshydratée, noix de cajou 6,8%, concentré de citron 2%, arôme.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Gluten Free Pomegranate Fig Bar Nature's Bakery 357 3.6 g 71.4 g 8.9 g
Perfection bar Body&fit 357 33.1 g 28.5 g 13.7 g
Fruit bread Shoud'e 357 8.1 g 55.4 g 11.2 g
Raw barre à la cacahuete Feed 357 17.9 g 37.3 g 12.3 g
Fine ligne - Barres Figues pruneaux Leader Price 357 4 g 71.2 g 5.2 g
Fig Bar Blueberry Nature's Bakery 357 3.6 g 67.9 g 8.9 g
MACROBAR sunny uplift cherries + berries gomacro 357 7.1 g 69.6 g 7.1 g
Bar Omnibar 357 16.1 g 33.9 g 17.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8719979204266. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Raw bar?

100 g of Raw bar has 357 kcal. Serving, 30 g (30 g): about 107 kcal.

How much protein is in Raw bar?

Raw bar contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value), or 1.9 g in serving, 30 g (30 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 8.2 g).

How many carbs are in Raw bar?

Raw bar has 58 g of total carbohydrates per 100 g, including 10 g of fiber and 46 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Raw bar?

Raw bar contains 8.7 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).

How much sodium is in Raw bar?

100 g contains 108 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.