Macarons de coco
Packaged product Sweets and Desserts Sondey
Macarons de coco contains 480 kcal per 100 g.
Roughly 52% of its calories come from carbohydrates, with 45% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 425 kcal per 100 g across 365 products.
100 g provides 152,941% of the Daily Value for Vitamin B6, 29% of the Daily Value for manganese and 20% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 480 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 21 g | 105% |
| Cholesterol L | 3.3 mg | 1% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 48 g | |
| Added sugars L | 45.6 g | 91% |
| Protein L | 4.5 g | 9% |
| Vitamin A L | 10.1 µg | 1% |
| Vitamin C L | 1.2 mg | 1% |
| Vitamin D L | 0.024 µg | 0.1% |
| Vitamin E L | 0.16 mg | 1% |
| Thiamin (B1) L | 0.038 mg | 3% |
| Riboflavin (B2) L | 0.066 mg | 5% |
| Niacin (B3) L | 0.21 mg | 1% |
| Pantothenic acid (B5) L | 0.21 mg | 4% |
| Vitamin B6 L | 2,600 mg | 152,941% |
| Folate (B9) L | 15.6 µg | 4% |
| Vitamin B12 L | 0.013 µg | 0.5% |
| Calcium L | 10.3 mg | 0.8% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 17.5 mg | 4% |
| Phosphorus L | 55.8 mg | 4% |
| Potassium L | 167 mg | 4% |
| Zinc L | 0.51 mg | 5% |
| Copper L | 0.18 mg | 20% |
| Manganese L | 0.66 mg | 29% |
| Selenium L | 6.9 µg | 13% |
| Iodine L | 1.6 µg | 1% |
| Chloride L | 3 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 52%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.5 gin the lowest quarter of sweets and desserts (median 8.5 g)
- Fiber3.6 gabove the median for sweets and desserts (median 3 g)
- Sugars48 gbelow the median for sweets and desserts (median 51 g)
- Fat23 gin the top quarter of sweets and desserts (median 18 g)
- Saturated fat21 gin the top quarter of sweets and desserts (median 4.8 g)
- Sodium80 mgin the top quarter of sweets and desserts (median 59 mg)
- Protein per 100 kcal0.94 gprotein density, useful for comparing foods with different calorie levels
- Water28.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.81 g |
|---|---|
| Polyunsaturated fat L | 0.21 g |
Sugars and starch (1)
| Starch L | 6.6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.012 g |
| Linoleic acid (omega-6, 18:2) L | 0.065 g |
Carotenoids (1)
| Beta-carotene L | 2.7 µg |
|---|
Other components (2)
| Water L | 28.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
sucre, noix de coco 35%, protéines d'_oeuf_, sirop de glucose-fructose, farine de _blé_, amidon de pomme de terre, beurre 1% (_lait_), poudres à lever (diphosphates, carbonates de sodium), acidifiant (acide citrique), huile de tournesol
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarEggWheat flourButterSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Macarons d'antan Le Collectif Des Gourmandes | 480 | 14.2 g | 54.6 g | 24.1 g |
| 12 macarons au foie gras et aux 4 épices Fine selection excellence | 480 | 8.3 g | 43 g | 30 g |
| Macarons Coop | 478 | 8.1 g | 49 g | 27 g |
| Looka Patisserie, Macarons, Chocolate, Pistachio The French Patisserie Inc. | 477 | 9.1 g | 54.6 g | 27.3 g |
| Macarons au caramel Thiriet | 477 | 8.8 g | 51 g | 26 g |
| Macarons d amiens Conserverie St Christophe | 484 | 11.3 g | 48.5 g | 27.3 g |
| Macarons chocolat Maitre Panis | 476 | 14 g | 47 g | 25 g |
| Mini-Macarons aux Amandes Astruc Pâtisserie | 476 | 14 g | 48 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macarons de coco?
100 g of Macarons de coco has 480 kcal.
How much protein is in Macarons de coco?
Macarons de coco contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 8.5 g).
How many carbs are in Macarons de coco?
Macarons de coco has 60 g of total carbohydrates per 100 g, including 3.6 g of fiber and 48 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Macarons de coco?
Macarons de coco contains 23 g of fat per 100 g, of which 21 g is saturated (105% of the Daily Value).
What vitamins and minerals does Macarons de coco contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (152,941% DV), manganese (29% DV), copper (20% DV) and selenium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Macarons de coco?
100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20031244. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.