How many calories are in Macaroni Salad, Macaroni?

100 g of Macaroni Salad, Macaroni has 393 kcal. Serving, 2/3 cup, 140 g (140 g): about 550 kcal.

How much protein is in Macaroni Salad, Macaroni?

Macaroni Salad, Macaroni contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 11 g in serving, 2/3 cup, 140 g (140 g). About 8% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 4.3 g).

How many carbs are in Macaroni Salad, Macaroni?

Macaroni Salad, Macaroni has 42.1 g of total carbohydrates per 100 g, including 1.4 g of fiber and 5 g of sugars.

How much fat is in Macaroni Salad, Macaroni?

Macaroni Salad, Macaroni contains 21.4 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

What vitamins and minerals does Macaroni Salad, Macaroni contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Macaroni Salad, Macaroni?

100 g contains 457 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Macaroni Salad, Macaroni

Packaged product Vegetables Tops

Macaroni Salad, Macaroni contains 393 kcal per 100 g. A serving, 2/3 cup, 140 g (140 g) provides about 550 kcal.

Roughly 49% of its calories come from fat, with 43% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 139 kcal per 100 g across 1,468 products.

100 g provides 12% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

393kcal per 100 g

7.9 gprotein

42.1 gcarbohydrates

21.4 gfat

550kcal in serving, 2/3 cup, 140 g (140 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	393 kcal
Total fat L	21.4 g	27%
Saturated fat L	3.6 g	18%
Trans fat L	0 g
Cholesterol L	29 mg	10%
Sodium L	457 mg	20%
Total carbohydrates L	42.1 g	15%
Dietary fiber L	1.4 g	5%
Total sugars L	5 g
Added sugars L	2.9 g	6%
Protein L	7.9 g	16%
Calcium L	14 mg	1%
Iron L	2.1 mg	12%
Potassium L	220 mg	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 43%
Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein7.9 gin the top quarter of vegetables (median 4.3 g)
Fiber1.4 gbelow the median for vegetables (median 1.8 g)
Sugars5 gin the top quarter of vegetables (median 3 g)
Fat21.4 gin the top quarter of vegetables (median 7.9 g)
Saturated fat3.6 gin the top quarter of vegetables (median 1.3 g)
Sodium457 mgabove the median for vegetables (median 320 mg)
Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	393 kcal	393 kcal
Protein	7.9 g	7.9 g
Carbohydrates	42.1 g	42.1 g
Fat	21.4 g	21.4 g
Fiber	1.4 g	1.4 g
Sugars	5 g	5 g
Sodium	457 mg	457 mg

Product details

Brand: Tops
Barcode: 0070784008356
Quantity: 32 oz/2 lbs/907 g
Label serving: 2/3 cup (140 g)
Category: Prepared salads
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched Macaroni Product (Semolina [Wheat], Niacin, Iron [Ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Mayonnaise (Soybean Oil, Distilled Vinegar, Water, Egg Yolk, Whole Egg, Contains Less Than 2% Of Salt, Sugar, Lemon Juice Concentrate, Natural Flavor, Oleoresin Paprika {For Color}, Calcium Disodium Edta [To Protect Flavor]), Water, Eggs, Green Peppers, Sugar, Contains Less Than 2% Of Carrots, Celery, Dehydrated Onion, Lemon Juice, Salt, Seasoning (Maltodextrin, Cultured Dextrose, Sodium Diacetate, Salt, Egg White Lysozyme, Nisin Preparation), Soybean Oil, White Pepper, Xanthan And Guar Gum (Standardized With Dextrose).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Egg Sugar Onion Salt Vinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1996874. License: CC0 1.0 (U.S. public domain). Source record dated May 20, 2021. Imported November 6, 2026.
Open Food Facts, record 0070784008356. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.