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Elbow Macaroni Salad

Packaged product Vegetables BIG Y

Elbow Macaroni Salad contains 393 kcal per 100 g. A serving, 2/3 cup, 140 g (140 g) provides about 550 kcal.

Roughly 49% of its calories come from fat, with 43% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 139 kcal per 100 g across 1,468 products.

100 g provides 12% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

393kcal per 100 g
7.9 gprotein
42.9 gcarbohydrates
21.4 gfat
550kcal in serving, 2/3 cup, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 21.4 g 27%
Saturated fat L 3.6 g 18%
Trans fat L 0 g
Cholesterol L 29 mg 10%
Sodium L 457 mg 20%
Total carbohydrates L 42.9 g 16%
Dietary fiber L 1.4 g 5%
Total sugars L 5 g
Added sugars L 2.9 g 6%
Protein L 7.9 g 16%
Calcium L 15 mg1%
Iron L 2.1 mg12%
Potassium L 219 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 43%Fat: 49%393kcal / 100 g
  • Protein 8%
  • Carbohydrates 43%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%Potassium5%Calcium1%

Nutritional insights

  • Protein7.9 gin the top quarter of vegetables (median 4.3 g)
  • Fiber1.4 gbelow the median for vegetables (median 1.8 g)
  • Sugars5 gin the top quarter of vegetables (median 3 g)
  • Fat21.4 gin the top quarter of vegetables (median 7.9 g)
  • Saturated fat3.6 gin the top quarter of vegetables (median 1.3 g)
  • Sodium457 mgabove the median for vegetables (median 320 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 393 kcal393 kcal
Protein 7.9 g7.9 g
Carbohydrates 42.9 g42.9 g
Fat 21.4 g21.4 g
Fiber 1.4 g1.4 g
Sugars 5 g5 g
Sodium 457 mg457 mg

Product details

Brand
BIG Y
Barcode
0018894330608
Quantity
48 oz/3 LB/1361 g
Label serving
2/3 cup (140 g)
Category
Prepared salads
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched Macaroni Product (Semolina [Wheat], Niacin. Iron [Ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Mayonnaise (Soybean Oil, Distilled Vinegar, Water, Egg Yolk, Whole Egg, Contains Less Than 2% Of Salt, Sugar, Lemon Juice Concentrate, Natural Flavor, Oleoresin Paprika {For Color}, Calcium Disodium Edta [To Protect Flavori]), Water, Eggs, Green Peppers, Sugar, Contains Less Than 2% Of Carrots, Celery, Dehydrated Onion, Lemon Juice, Salt, Seasoning (Maltodextrin, Cultured Dextrose, Sodium Diacetate, Salt, Egg White Lysozyme, Nisin Preparation), Soybean Oil, White Pepper, Xanthan And Guar Gum (Standardized With Dextrose).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EggSugarOnionSaltVinegar

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Rice & quinoa salad Lidl 397 8.7 g 44.9 g 18.2 g
Salade met Krab / Salade au Crabe / Krabbensalat Daylicious 404 5.8 g 6.4 g 39 g
Sparerib salade Albert Heijn 405 13.1 g 11.3 g 34.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1985030. License: CC0 1.0 (U.S. public domain). Source record dated May 6, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0018894330608. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Elbow Macaroni Salad?

100 g of Elbow Macaroni Salad has 393 kcal. Serving, 2/3 cup, 140 g (140 g): about 550 kcal.

How much protein is in Elbow Macaroni Salad?

Elbow Macaroni Salad contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 11 g in serving, 2/3 cup, 140 g (140 g). About 8% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 4.3 g).

How many carbs are in Elbow Macaroni Salad?

Elbow Macaroni Salad has 42.9 g of total carbohydrates per 100 g, including 1.4 g of fiber and 5 g of sugars.

How much fat is in Elbow Macaroni Salad?

Elbow Macaroni Salad contains 21.4 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

What vitamins and minerals does Elbow Macaroni Salad contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Elbow Macaroni Salad?

100 g contains 457 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.