Macaroni & Cheese
Packaged product Grains and Pasta Trader Joe's
Macaroni & Cheese contains 368 kcal per 100 g.
Roughly 74% of its calories come from carbohydrates, with 14% from protein and 12% from fat (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 187 kcal per 100 g across 1,520 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 67 g | 24% |
| Dietary fiber | not reported | |
| Total sugars L | 8.6 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 74%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of grains and pasta (median 7.4 g)
- Sugars8.6 gin the top quarter of grains and pasta (median 2.8 g)
- Fat4.8 gbelow the median for grains and pasta (median 5.1 g)
- Saturated fat1.5 gbelow the median for grains and pasta (median 1.7 g)
- Sodium640 mgabove the median for grains and pasta (median 400 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe's
- Barcode
- 4047247271622
- Quantity
- 208 g
- Category
- Pasta dishes
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheddar Flavor Organic Vegan Mac Pasta & Sauce, Cheddar Annie's | 368 | 10.5 g | 71.9 g | 5.3 g |
| Mac - Alfredo Terra Vegane | 368 | 12 g | 74 g | 2 g |
| Mac & Cheese Trader Joe's | 368 | 13 g | 67 g | 4.8 g |
| Simply pasta sides pasta & sauce mix Weis Quality | 368 | 13.2 g | 70.6 g | 2.9 g |
| Organic macaroni & cheese O Organics | 368 | 13.2 g | 73.5 g | 2.2 g |
| Organic macaroni with organic cheese O Organics | 368 | 13.2 g | 73.5 g | 2.2 g |
| Easy Skillet Best Choice | 368 | 10.5 g | 68.4 g | 6.6 g |
| Cont Chicken curry 90g Continental | 368 | 10.9 g | 73.8 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4047247271622. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.