Macaroni & cheese gourmet
Packaged product Dairy and Eggs
Macaroni & cheese gourmet contains 159 kcal per 100 g. A serving, 1 cup, 227 g (227 g) provides about 361 kcal.
Roughly 43% of its calories come from fat, with 42% from carbohydrates and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 188 kcal per 100 g across 317 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 7.5 g | 10% |
| Saturated fat L | 3.1 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 13 mg | 4% |
| Sodium L | 392 mg | 17% |
| Total carbohydrates L | 16.3 g | 6% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 0.44 g | |
| Protein L | 5.7 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 110 mg | 8% |
| Iron L | 0.63 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 42%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gbelow the median for dairy and eggs (median 6.6 g)
- Fiber0.9 gin the lowest quarter of dairy and eggs (median 1.3 g)
- Sugars0.44 gin the lowest quarter of dairy and eggs (median 1.8 g)
- Fat7.5 gbelow the median for dairy and eggs (median 7.8 g)
- Saturated fat3.1 gabove the median for dairy and eggs (median 2.9 g)
- Sodium392 mgabove the median for dairy and eggs (median 339 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 159 kcal | 159 kcal |
| Protein | 5.7 g | 5.7 g |
| Carbohydrates | 16.3 g | 16.3 g |
| Fat | 7.5 g | 7.5 g |
| Fiber | 0.9 g | 0.9 g |
| Sugars | 0.44 g | 0.44 g |
| Sodium | 392 mg | 392 mg |
Product details
- Barcode
- 0041268158218
- Label serving
- 1 cup (227 g)
- Category
- Frozen foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, cooked pasta (durum wheat semolina enriched with niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), cheddar, parmesan and romano cheeses (pasteurized milk, milk protein concentrate, cheese cultures, salt, calcium chloride, microbial enzymes, lipase, color, cellulose [as anti-caking agent], natamycin [as mold inhibitor]), cream (milk, cream, sodium citrate, sodium phosphate, carrageenan, dextrose), whey, butter (cream, salt), breadcrumbs (wheat flour enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, soybean oil shortening, salt, distilled vinegar, leavening [sodium bicarbonate], yeast, yeast nutrients [ammonium chloride, calcium sulfate], spice extractive), modified corn starch, wheat flour (wheat flour, ascorbic acid, benzoyl peroxide, amylase, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), canola oil, onions, salt, natural flavor (maltodextrin, whey powder, cheddar cheese [pasteurized milk, cultures, salt, enzymes], milkfat, natural flavor, calcium caseinate, disodium phosphate, salt, sodium citrate), cheese flavoring (whey, romano cheese [pasteurized milk, cultures, salt, enzymes], cellulose powder [as anti-caking agent], enzymes, disodium phosphate), prepared mustard (vinegar, water, mustard seed, salt, white wine, citric acid, tartaric acid, spices), spices, food color (apocarotenal, annatto, water, potassium hydroxide).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CreamButterWheat flourRapeseed (canola) oilOnionSaltMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raley's, macaroni & cheese, roasted jalapeno Raley's | 158 | 7 g | 18.4 g | 6.1 g |
| Cheddar mac & cheese zucchini lentil cavatappi Birds Eye | 157 | 6.9 g | 16.1 g | 6.9 g |
| Portabella & Goat Cheese Ravioli evol | 157 | 5.2 g | 14.9 g | 8.1 g |
| Kale Veggie Puffs Dr. Praeger's Sensible Foods | 163 | 2.3 g | 18.6 g | 8.1 g |
| Homestyle Macaroni & Cheese Ahold | 155 | 6.4 g | 14.1 g | 8.2 g |
| Organic cheese enchiladas, cheese Red's | 164 | 6.3 g | 14.1 g | 9.4 g |
| Veggie Hash Browns Green Giant | 154 | 5.5 g | 13.2 g | 8.8 g |
| Veggie hash brown cauliflower broccoli Green Giant | 154 | 5.5 g | 13.2 g | 8.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2099415. License: CC0 1.0 (U.S. public domain). Source record dated February 24, 2019. Imported November 6, 2026.
- Open Food Facts, record 0041268158218. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.