Mac Cheese
Packaged product Grains and Pasta Knorr
Mac Cheese contains 246 kcal per 100 g.
Roughly 73% of its calories come from carbohydrates, with 15% from protein and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 380 kcal per 100 g across 2,050 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 472 mg | 21% |
| Total carbohydrates L | 43 g | 16% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 4.1 g | |
| Added sugars L | 1.2 g | 2% |
| Protein L | 8.6 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 73%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.6 gabove the median for grains and pasta (median 7.9 g)
- Fiber1.6 gbelow the median for grains and pasta (median 2 g)
- Sugars4.1 gabove the median for grains and pasta (median 2.2 g)
- Fat3.1 gin the lowest quarter of grains and pasta (median 11.9 g)
- Saturated fat1.6 gbelow the median for grains and pasta (median 4.5 g)
- Sodium472 mgbelow the median for grains and pasta (median 843 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Knorr
- Barcode
- 8683130086094
- Quantity
- 65 g
- Category
- Instant noodles
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Makarna (_durum buğdayı (glüten)_, su) (%77), _peynir tozu (süt ürünü)_ (%7), nişasta, yağ tozu (bitkisel yağ (palm), glukoz şurubu, _süt proteini_), iyotlu tuz, peynir altı suyu tozu, maya özütü, aroma vericiler (_süt ürünü_), kavrulmuş un (_buğday (glüten)_ unu, bitkisel yağ (palm)), yağsız süt tozu, mineral tuzu (potasyum), maltodekstrin, renklendiriciler (karotenler, paprika özütü), tereyağ altı suyu tozu, şeker, kırmızı biber tozu, sarımsak, karabiber, bitkisel yağ (palm), zerdeçal. _Gluten_ ve _süt ürünleri_ içerir. İz miktarda yumurta, hardal, soya, badem, fındık, kereviz, antep fıstığı ve susam içerebilir.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: YeastSugarGarlicAlmondHazelnutGlucose syrup
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8683130086094. License: ODbL 1.0 (Open Food Facts). Source record dated September 6, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.