Lulu les lettres
Packaged product Other Foods Lu
Lulu les lettres contains 452 kcal per 100 g.
Roughly 63% of its calories come from carbohydrates, with 30% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 68% of the Daily Value for manganese, 23% of the Daily Value for phosphorus and 22% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 452 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 2.1 g | 11% |
| Cholesterol L | 4.1 mg | 1% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 4.9 g | 18% |
| Total sugars L | 24 g | |
| Added sugars L | 17.6 g | 35% |
| Protein L | 7.9 g | 16% |
| Vitamin A L | 6.1 µg | 0.7% |
| Vitamin C L | 0.56 mg | 0.6% |
| Vitamin D L | 0.12 µg | 0.6% |
| Vitamin E L | 1.6 mg | 11% |
| Thiamin (B1) L | 0.2 mg | 17% |
| Riboflavin (B2) L | 0.11 mg | 8% |
| Niacin (B3) L | 0.21 mg | 1% |
| Pantothenic acid (B5) L | 0.51 mg | 10% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 20.4 µg | 5% |
| Vitamin B12 L | 0.17 µg | 7% |
| Calcium L | 91.7 mg | 7% |
| Iron L | 1.7 mg | 9% |
| Magnesium L | 62.8 mg | 15% |
| Phosphorus L | 293 mg | 23% |
| Potassium L | 314 mg | 7% |
| Zinc L | 1.6 mg | 14% |
| Copper L | 0.2 mg | 22% |
| Manganese L | 1.6 mg | 68% |
| Selenium L | 8.5 µg | 15% |
| Iodine L | 18.4 µg | 12% |
| Chloride L | 453 mg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 63%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.9 gabove the median for other foods (median 7.4 g)
- Fiber4.9 gin the top quarter of other foods (median 1.8 g)
- Sugars24 gin the top quarter of other foods (median 3.2 g)
- Fat15 gabove the median for other foods (median 6.6 g)
- Saturated fat2.1 gabove the median for other foods (median 2 g)
- Sodium240 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water8.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.9 g |
|---|---|
| Polyunsaturated fat L | 2 g |
Sugars and starch (1)
| Starch L | 40.3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.007 g |
| ALA (omega-3, 18:3 n-3) L | 0.17 g |
| Linoleic acid (omega-6, 18:2) L | 1.6 g |
Carotenoids (1)
| Beta-carotene L | 11.7 µg |
|---|
Other components (2)
| Water L | 8.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Lu
- Barcode
- 7622210987785
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé 34,7 %, farine complète de blé 33,3 %, sucre, huile de chocolat blanc 6,0 % [sucre, lait entier en poudre, beurre de cacao, lait écrémé en poudre, émulsifiant (lécithine de soja), arôme (vanille)l. dextrose, poudre lever (carbonate carbonate acide d'ammonium), sel, émulsifiant (lécithine de soja), arôme, son de blé. Peut contenir oeuf et fruits à coque.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarCocoa butterSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7622210987785. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.