Luikse wafels
Packaged product Bread and Baked Goods Boni
Luikse wafels contains 451 kcal per 100 g.
Roughly 48% of its calories come from carbohydrates, with 46% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (451 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 451 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 12 g | 60% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 54 g | 20% |
| Dietary fiber | not reported | |
| Total sugars L | 23 g | |
| Protein L | 6.3 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 48%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.3 gabove the median for bread and baked goods (median 6.1 g)
- Sugars23 gin the lowest quarter of bread and baked goods (median 28 g)
- Saturated fat12 gin the top quarter of bread and baked goods (median 11.5 g)
- Sodium200 mgin the lowest quarter of bread and baked goods (median 339 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Boni
- Barcode
- 5400141316957
- Category
- Liège-style plain waffles
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Waffles de Liège Aurora | 451 | 5.1 g | 53 g | 24 g |
| Liège Waffle Biscuiterie J-L Brichard | 451 | 5.7 g | 56.9 g | 21.9 g |
| Les Belges Gaufres de Liège au Beurre Carrefour | 452 | 5.1 g | 51 g | 25 g |
| Mini gaufres liégeoises Delhaize | 452 | 5.8 g | 56 g | 22 g |
| Gaufres liegoises Franprix | 450 | 7.2 g | 49.7 g | 24.3 g |
| Gaufres Liégoises Choco Serebis | 450 | 7.2 g | 49.7 g | 24.3 g |
| Gaufre au Sucre Perlé Bonne Maman | 450 | 6 g | 51 g | 24 g |
| Gaufres de Liège Boni | 450 | 6 g | 56 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400141316957. License: ODbL 1.0 (Open Food Facts). Source record dated March 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.