Lowfat Cottage Cheese Small Curd
Packaged product Dairy and Eggs Wegmans
Lowfat Cottage Cheese Small Curd contains 71 kcal per 100 g.
Roughly 62% of its calories come from protein, with 26% from carbohydrates and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 184 kcal per 100 g across 388 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 0.88 g | 1% |
| Saturated fat L | 0.44 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 9 mg | 3% |
| Sodium L | 354 mg | 15% |
| Total carbohydrates L | 4.4 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.6 g | 21% |
| Vitamin A L | 53.1 µg | 6% |
| Calcium L | 97 mg | 7% |
| Iron L | 0 mg | 0% |
| Potassium L | 142 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62%
- Carbohydrates 26%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.6 gabove the median for dairy and eggs (median 10.2 g)
- Sugars3.5 gabove the median for dairy and eggs (median 3 g)
- Fat0.88 gin the lowest quarter of dairy and eggs (median 14 g)
- Saturated fat0.44 gin the lowest quarter of dairy and eggs (median 9.5 g)
- Sodium354 mgabove the median for dairy and eggs (median 320 mg)
- Protein per 100 kcal14.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Vitamin A, IU L | 2,120 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 70.8 kcal | 71 kcal |
| Protein | 10.6 g | 10.6 g |
| Carbohydrates | 4.4 g | 4.4 g |
| Fat | 0.89 g | 0.88 g |
| Fiber | 0 g | 0 g |
| Sugars | 3.5 g | 3.5 g |
| Sodium | 354 mg | 354 mg |
Product details
- Brand
- Wegmans
- Barcode
- 0077890527955
- Quantity
- 48 oz
- Label serving
- 113
- Category
- Fresh cheeses
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tured Pasteurized Grade A Nonfat Milk, Cream, Whey, Salt, Guar Gum, Citric Acid, Xanthan Gum, Locust Bean Gum, Vitamin A Palmitate, Enzyme. Allergens: Contains Milk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Requesón Light LACTEAS DEL JARAMA S.A. | 71 | 10 g | 3 g | 2 g |
| Körniger Frischkäse Penny | 71 | 12 g | 5 g | 0.3 g |
| Cottage cheese Garelick farms | 71 | 10.6 g | 5.3 g | 0.89 g |
| Low fat cottage cheese Friendly Farms | 71 | 10.6 g | 5.3 g | 0.89 g |
| Queso fresco batido semidesnatado Hacendado | 72 | 7.5 g | 3.3 g | 3.2 g |
| Cottage Cheese Light Milsani | 72 | 13 g | 4 g | 0.5 g |
| Queso fresco Milsani | 70 | 12 g | 3.9 g | 0.3 g |
| Korniger frischkase mit Joghurt leicht Globus | 70 | 15 g | 1.6 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2478604. License: CC0 1.0 (U.S. public domain). Source record dated October 11, 2022. Imported November 6, 2026.
- Open Food Facts, record 0077890527955. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.