Low Fat Peanuts
Packaged product Snacks Nachalur Natural
Low Fat Peanuts contains 430 kcal per 100 g. A serving, 1.1 onz, 30 g (30 g) provides about 129 kcal.
Roughly 51% of its calories come from fat, with 25% from carbohydrates and 24% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
100 g provides 10% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 430 kcal | |
| Total fat L | 30.7 g | 39% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 8 mg | 3% |
| Sodium L | 190 mg | 8% |
| Total carbohydrates L | 33.3 g | 12% |
| Dietary fiber L | 11 g | 39% |
| Total sugars L | 15.3 g | |
| Protein L | 32.3 g | 65% |
| Vitamin A L | 50.1 µg | 6% |
| Vitamin C L | 2 mg | 2% |
| Calcium L | 67 mg | 5% |
| Iron L | 1.8 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 25%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein32.3 gin the top quarter of snacks (median 7.5 g)
- Fiber11 gin the top quarter of snacks (median 4 g)
- Sugars15.3 gabove the median for snacks (median 4.5 g)
- Fat30.7 gin the top quarter of snacks (median 20.9 g)
- Saturated fat4 gabove the median for snacks (median 3.6 g)
- Sodium190 mgbelow the median for snacks (median 424 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 167 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 430 kcal | 430 kcal |
| Protein | 32.3 g | 32.3 g |
| Carbohydrates | 33.3 g | 33.3 g |
| Fat | 30.7 g | 30.7 g |
| Fiber | 11 g | 11 g |
| Sugars | 15.3 g | 15.3 g |
| Sodium | 190 mg | 190 mg |
Product details
- Brand
- Nachalur Natural
- Barcode
- 0850451004511
- Label serving
- 1.1 ONZ (30 g)
- Category
- Snacks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ava, Dark Chocolate Adamba Imports International | 430 | 3 g | 71 g | 15 g |
| Corn snack Bodrum | 430 | 8 g | 70 g | 12 g |
| Popcorn Box Pop Box | 430 | 9.6 g | 44.8 g | 20 g |
| Low carb snack balls Tom&luke | 430 | 8.5 g | 17.6 g | 30.8 g |
| Peanut Snacks Jagalchi | 430 | 17 g | 66 g | 12 g |
| Peanut and Rice Snack Jagalchi | 430 | 3 g | 68 g | 16 g |
| Sour Cream & Chives Chickpea Chips Harvest Box | 430 | 16 g | 34.4 g | 25.2 g |
| Veggie Crisps Share | 430 | 6 g | 61.5 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1902328. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0850451004511. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.