Long Grain Rice
Packaged product Grains and Pasta Kirkland
Long Grain Rice contains 356 kcal per 100 g. A serving, 0.25 cup dry, 45 g (45 g) provides about 160 kcal.
Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (350 kcal per 100 g).
100 g provides 39% of the Daily Value for Folate (B9), 37% of the Daily Value for Thiamin (B1) and 22% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 6.7 g | 13% |
| Vitamin D L | 0 µg | 0% |
| Thiamin (B1) L | 0.44 mg | 37% |
| Niacin (B3) L | 3.6 mg | 22% |
| Folate (B9) L | 156 µg | 39% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.9 mg | 16% |
| Potassium L | 88.9 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 92%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gbelow the median for grains and pasta (median 7 g)
- Fiber0 gin the lowest quarter of grains and pasta (median 1.2 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 0.4 g)
- Fat0 gin the lowest quarter of grains and pasta (median 0.9 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.2 g)
- Sodium0 mgin the lowest quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Kirkland
- Barcode
- 0096619055494
- Quantity
- 50 pounds (22.68 kg)
- Label serving
- 0.25 cup dry (45 g)
- Category
- Long grain rices
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Long Grain Rice, Iron Phosphate, Niacin, Thamine Mononitrate, Folic Acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riz long 1/2 complet 5 KG La Vie Claire | 356 | 9.5 g | 77.5 g | 2.4 g |
| Langkorn Wildreis K Classic | 356 | 8.1 g | 78 g | 1 g |
| Jasmine Thai Fragrant Long Grain Rice Carolina | 356 | 6.7 g | 80 g | 0 g |
| Langkorn Reis Coop | 356 | 7 g | 78 g | 1 g |
| Arroz Agulha Amanhecer | 356 | 6.6 g | 79.3 g | 0.8 g |
| Easy cook long grain rice Marks & Spencer | 356 | 7.8 g | 77.4 g | 0.7 g |
| Riz long grain Grain de frais | 356 | 7.1 g | 79 g | 1 g |
| Arroz largo Consemur | 356 | 7 g | 79 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0096619055494. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.