Lomo embuchado
Packaged product Meat Realvalle
Lomo embuchado contains 203 kcal per 100 g.
Roughly 69% of its calories come from protein, with 30% from fat and 1% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 226 kcal per 100 g across 50 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 203 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 2.2 g | 11% |
| Sodium L | 1,440 mg | 63% |
| Total carbohydrates L | 0.7 g | 0.3% |
| Dietary fiber | not reported | |
| Total sugars L | 0.7 g | |
| Added sugars L | 1.8 g | 4% |
| Protein L | 35 g | 70% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69%
- Carbohydrates 1%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein35 gin the lowest quarter of meat (median 38 g)
- Sugars0.7 gin the top quarter of meat (median 0.4 g)
- Fat6.7 gin the lowest quarter of meat (median 8 g)
- Saturated fat2.2 gin the lowest quarter of meat (median 3.1 g)
- Sodium1,440 mgin the lowest quarter of meat (median 1,560 mg)
- Protein per 100 kcal17.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Realvalle
- Barcode
- 4335619209664
- Quantity
- 150 g
- Category
- Lomo embuchado
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lomo de cerdo, sal, pimentón, ajo, dextrosa, conservadores: nitrato potásico, nitrito sódico; antioxidante: ascorbato sódico. Conservación: Conservar refrigerado entre 0 °C y +7°C.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lomo embuchado boadas | 203 | 35 g | 0.7 g | 6.7 g |
| Lomo embuchado, Charcuterie Manuel De Montejo | 203 | 35 g | 0.7 g | 6.7 g |
| Lomo Embuchado Auchan | 204 | 35 g | 0.7 g | 6.7 g |
| Lomo embuchado Realvalle | 201 | 34 g | 1.5 g | 6.5 g |
| Lomo Embuchado Dia | 201 | 34 g | 1.5 g | 6.5 g |
| Lomo embuchado Realvalle | 226 | 38 g | 0.4 g | 8 g |
| Lomo Embuchado Realvalle | 226 | 38 g | 0.4 g | 8 g |
| Lomo embuchado Lidl | 226 | 38 g | 0.4 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4335619209664. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.